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Shake and Bake
1spinningblonde
Geneva,IL
1
Beat beatsnmyfeet
VS
beatsnmyfeet
#2016OG #FF40s #DE
26 🔥
Beat 1spinningblonde
Workouts
Previous Workouts
Tuesday 8/30/22 @ 6:32 PM
kj
rpm
%
0
mph
10 min Low Impact Ride
Ally Love
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Sunday 10/8/23 @ 2:36 PM
✅
54
kj
82
rpm
36
%
16
mph
Tuesday 5/3/22 @ 2:20 PM
72
kj
63
rpm
37
%
13
mph
20 min Savannah Ride
Adrian Williams
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Wednesday 7/21/21 @ 9:20 PM
✅
104
kj
82
rpm
36
%
15
mph
Monday 5/18/20 @ 8:49 PM
145
kj
75
rpm
37
%
15
mph
30 min The Last Dance Ride
Alex Toussaint
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Tuesday 5/19/20 @ 2:10 PM
✅
247
kj
91
rpm
40
%
18
mph
Tuesday 8/20/19 @ 1:12 PM
140
kj
72
rpm
38
%
15
mph
30 min Lizzo Ride
Robin Arzón
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Thursday 9/12/19 @ 3:27 PM
✅
216
kj
83
rpm
41
%
17
mph
Friday 7/12/19 @ 2:11 PM
145
kj
75
rpm
37
%
15
mph
30 min Madonna Ride
Robin Arzón
View Class
Share
Sunday 6/30/19 @ 2:17 PM
✅
212
kj
81
rpm
42
%
17
mph
Tuesday 4/2/19 @ 8:1 PM
99
kj
70
rpm
40
%
15
mph
20 min 90s Pop Ride
Cody Rigsby
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Share
Monday 12/17/18 @ 2:42 PM
✅
147
kj
79
rpm
43
%
17
mph
Saturday 12/15/18 @ 3:11 PM
149
kj
70
rpm
40
%
15
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Thursday 5/17/18 @ 4:57 PM
✅
234
kj
77
rpm
45
%
18
mph
Previous Workouts
1spinningblonde
Geneva,IL
1
Beat beatsnmyfeet
VS
beatsnmyfeet
#2016OG #FF40s #DE
26 🔥
Beat 1spinningblonde
Workouts
Previous Workouts
10 min Low Impact Ride
Ally Love
View Class
Share
kj
Tuesday 8/30/22
✅
54
kj
Sunday 10/8/23
20 min Savannah Ride
Adrian Williams
View Class
Share
72
kj
Tuesday 5/3/22
✅
104
kj
Wednesday 7/21/21
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
145
kj
Monday 5/18/20
✅
247
kj
Tuesday 5/19/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
140
kj
Tuesday 8/20/19
✅
216
kj
Thursday 9/12/19
30 min Madonna Ride
Robin Arzón
View Class
Share
145
kj
Friday 7/12/19
✅
212
kj
Sunday 6/30/19
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
99
kj
Tuesday 4/2/19
✅
147
kj
Monday 12/17/18
30 min Live DJ Ride
Cody Rigsby
View Class
Share
149
kj
Saturday 12/15/18
✅
234
kj
Thursday 5/17/18
Previous Workouts