Shake and Bake
Workouts
Monday 9/5/22 @ 12:15 PM
✅
91kj
83rpm
38%
16mph
Thursday 11/3/22 @ 10:44 PM
65kj
77rpm
34%
14mph
Wednesday 2/23/22 @ 9:37 PM
✅
106kj
67rpm
47%
17mph
Sunday 10/3/21 @ 5:15 PM
78kj
66rpm
40%
14mph
Tuesday 7/20/21 @ 9:39 AM
321kj
80rpm
37%
15mph
Tuesday 8/10/21 @ 2:20 PM
✅
336kj
79rpm
38%
16mph
Saturday 3/20/21 @ 1:18 PM
✅
180kj
67rpm
44%
15mph
Friday 3/5/21 @ 12:27 AM
173kj
70rpm
42%
16mph
Friday 11/6/20 @ 6:53 PM
✅
115kj
74rpm
41%
16mph
Thursday 11/5/20 @ 3:32 PM
105kj
75rpm
41%
16mph
Tuesday 3/3/20 @ 6:23 PM
✅
224kj
74rpm
44%
17mph
Wednesday 3/4/20 @ 1:10 AM
200kj
76rpm
42%
17mph
Monday 11/18/19 @ 4:40 PM
✅
274kj
77rpm
39%
16mph
Sunday 10/6/19 @ 11:1 PM
215kj
71rpm
39%
15mph
Monday 11/4/19 @ 2:27 PM
✅
123kj
85rpm
38%
16mph
Thursday 6/27/19 @ 12:54 AM
81kj
72rpm
36%
13mph
Saturday 8/17/19 @ 12:13 PM
✅
288kj
66rpm
45%
16mph
Tuesday 8/13/19 @ 9:22 PM
277kj
65rpm
46%
16mph
Friday 4/12/19 @ 11:35 AM
✅
102kj
74rpm
42%
16mph
Saturday 5/4/19 @ 5:37 PM
51kj
64rpm
36%
12mph
Workouts
321
kj
Tuesday 7/20/21
173
kj
Friday 3/5/21
81
kj
Thursday 6/27/19