Shake and Bake
VS
Workouts
Monday 1/16/23 @ 8:13 PM
124kj
75rpm
40%
16mph
Wednesday 2/10/21 @ 11:34 PM
✅
147kj
82rpm
42%
17mph
Saturday 2/13/21 @ 12:8 PM
131kj
65rpm
46%
17mph
Friday 2/19/21 @ 6:7 PM
✅
237kj
77rpm
45%
18mph
Friday 11/27/20 @ 3:9 PM
126kj
61rpm
46%
15mph
Friday 11/27/20 @ 6:7 PM
✅
176kj
72rpm
47%
17mph
Friday 11/27/20 @ 2:40 PM
73kj
66rpm
49%
17mph
Friday 11/27/20 @ 5:40 PM
✅
82kj
75rpm
47%
18mph
Wednesday 10/9/19 @ 10:40 AM
✅
233kj
62rpm
50%
17mph
Thursday 4/23/20 @ 5:47 PM
223kj
60rpm
48%
15mph
Saturday 8/17/19 @ 12:13 PM
288kj
66rpm
45%
16mph
Sunday 4/19/20 @ 4:52 PM
✅
316kj
67rpm
44%
15mph
Tuesday 3/24/20 @ 10:1 PM
✅
205kj
74rpm
43%
16mph
Monday 3/30/20 @ 12:39 PM
198kj
82rpm
40%
17mph
Wednesday 9/25/19 @ 11:39 AM
102kj
72rpm
44%
17mph
Wednesday 9/11/19 @ 11:37 AM
✅
103kj
84rpm
40%
17mph
Monday 12/31/18 @ 3:0 PM
169kj
74rpm
40%
16mph
Tuesday 4/2/19 @ 11:38 AM
✅
169kj
74rpm
40%
15mph
Wednesday 2/27/19 @ 12:39 PM
✅
111kj
77rpm
38%
16mph
Thursday 3/28/19 @ 11:17 AM
108kj
73rpm
39%
15mph
1shadeofred
NC 1-ΑΔ-92
14
VS
bougieboss
Chicago #BGM #HowardU #BPR
32
🔥
Workouts
131
kj
Saturday 2/13/21
108
kj
Thursday 3/28/19