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Shake and Bake
1shadeofred
NC 1-ΑΔ-92
27 🔥
Beat bluedotdiva
VS
bluedotdiva
Marietta, GA
4
Beat 1shadeofred
Workouts
Previous Workouts
Next Workouts
Thursday 3/18/21 @ 11:10 AM
✅
172
kj
80
rpm
38
%
16
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Saturday 4/10/21 @ 12:18 AM
171
kj
0
rpm
0
%
0
mph
Tuesday 11/17/20 @ 11:47 PM
✅
84
kj
66
rpm
50
%
17
mph
10 min Tabata Ride
Robin Arzón
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Friday 3/26/21 @ 12:11 AM
58
kj
0
rpm
0
%
0
mph
Friday 6/18/21 @ 12:18 PM
✅
200
kj
77
rpm
41
%
16
mph
30 min Big Freedia Ride
Jess King
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Wednesday 6/23/21 @ 11:33 PM
166
kj
0
rpm
0
%
0
mph
Monday 6/21/21 @ 10:32 AM
✅
126
kj
77
rpm
42
%
17
mph
20 min Juneteenth Ride
Ally Love
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Monday 6/21/21 @ 11:26 PM
107
kj
0
rpm
0
%
0
mph
Friday 11/27/20 @ 3:30 PM
✅
87
kj
69
rpm
42
%
15
mph
15 min Hip Hop Ride
Robin Arzón
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Tuesday 4/27/21 @ 2:51 PM
82
kj
0
rpm
0
%
0
mph
Monday 4/19/21 @ 9:0 PM
✅
121
kj
80
rpm
38
%
16
mph
20 min 90s Ride
Ally Love
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Wednesday 4/14/21 @ 12:0 AM
111
kj
0
rpm
0
%
0
mph
Tuesday 3/16/21 @ 4:21 PM
✅
140
kj
81
rpm
40
%
16
mph
20 min Tabata Ride
Tunde Oyeneyin
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Share
Saturday 3/13/21 @ 12:16 AM
111
kj
0
rpm
0
%
0
mph
Monday 8/10/20 @ 10:6 PM
✅
156
kj
73
rpm
46
%
18
mph
20 min Hip Hop Ride
Ally Love
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Share
Saturday 1/9/21 @ 12:5 AM
112
kj
0
rpm
0
%
0
mph
Friday 10/2/20 @ 4:53 PM
✅
112
kj
69
rpm
47
%
17
mph
15 min Boss Ride
Ally Love
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Share
Wednesday 1/6/21 @ 12:10 AM
83
kj
0
rpm
0
%
0
mph
Thursday 9/3/20 @ 4:53 PM
✅
59
kj
70
rpm
42
%
16
mph
10 min Climb Ride
Tunde Oyeneyin
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Share
Wednesday 10/14/20 @ 12:32 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
1shadeofred
NC 1-ΑΔ-92
27 🔥
Beat bluedotdiva
VS
bluedotdiva
Marietta, GA
4
Beat 1shadeofred
Workouts
Previous Workouts
Next Workouts
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
✅
172
kj
Thursday 3/18/21
171
kj
Saturday 4/10/21
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
84
kj
Tuesday 11/17/20
58
kj
Friday 3/26/21
30 min Big Freedia Ride
Jess King
View Class
Share
✅
200
kj
Friday 6/18/21
166
kj
Wednesday 6/23/21
20 min Juneteenth Ride
Ally Love
View Class
Share
✅
126
kj
Monday 6/21/21
107
kj
Monday 6/21/21
15 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
87
kj
Friday 11/27/20
82
kj
Tuesday 4/27/21
20 min 90s Ride
Ally Love
View Class
Share
✅
121
kj
Monday 4/19/21
111
kj
Wednesday 4/14/21
20 min Tabata Ride
Tunde Oyeneyin
View Class
Share
✅
140
kj
Tuesday 3/16/21
111
kj
Saturday 3/13/21
20 min Hip Hop Ride
Ally Love
View Class
Share
✅
156
kj
Monday 8/10/20
112
kj
Saturday 1/9/21
15 min Boss Ride
Ally Love
View Class
Share
✅
112
kj
Friday 10/2/20
83
kj
Wednesday 1/6/21
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
✅
59
kj
Thursday 9/3/20
kj
Wednesday 10/14/20
Previous Workouts
Next Workouts