Shake and Bake

Workouts

Saturday 4/30/22 @ 4:28 PM
94kj
45rpm
43%
12mph
30 min Lizzo Ride
Robin Arzón
Thursday 7/8/21 @ 9:40 AM
✅
199kj
79rpm
41%
17mph
Saturday 6/18/22 @ 11:43 AM
35kj
48rpm
42%
13mph
10 min Low Impact Ride
Robin Arzón
Thursday 6/16/22 @ 9:52 AM
✅
60kj
78rpm
40%
16mph
Monday 6/27/22 @ 5:29 PM
89kj
42rpm
58%
16mph
15 min Low Impact Ride
Robin Arzón
Thursday 6/30/22 @ 9:41 AM
✅
89kj
75rpm
41%
16mph
Saturday 11/6/21 @ 10:24 PM
✅
40kj
60rpm
40%
14mph
10 min Low Impact Ride
Kendall Toole
Saturday 4/24/21 @ 1:44 AM
kj
rpm
%
0mph
Saturday 9/18/21 @ 4:12 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Jess King
Wednesday 6/16/21 @ 12:49 PM
✅
68kj
82rpm
40%
17mph
Thursday 7/8/21 @ 4:14 PM
kj
rpm
%
0mph
20 min BHM: Broadway Ride
Ally Love
Wednesday 2/10/21 @ 1:41 AM
✅
kj
rpm
%
0mph
Friday 3/12/21 @ 5:49 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Alex Toussaint
Thursday 3/4/21 @ 1:32 AM
✅
kj
rpm
%
0mph
Sunday 4/4/21 @ 12:29 AM
kj
rpm
%
0mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 12/1/20 @ 1:14 AM
✅
kj
rpm
%
0mph
Saturday 2/6/21 @ 5:43 PM
✅
48kj
0rpm
0%
0mph
15 min Low Impact Ride
Jess King
Thursday 2/11/21 @ 2:26 AM
kj
rpm
%
0mph
Tuesday 2/2/21 @ 5:23 PM
kj
rpm
%
0mph
30 min P!nk Ride
Christine D'Ercole
Monday 11/4/19 @ 11:9 AM
✅
kj
rpm
%
0mph

Workouts

30 min Lizzo Ride
Robin Arzón
94 kj
Saturday 4/30/22
✅ 199 kj
Thursday 7/8/21
10 min Low Impact Ride
Robin Arzón
35 kj
Saturday 6/18/22
✅ 60 kj
Thursday 6/16/22
15 min Low Impact Ride
Robin Arzón
89 kj
Monday 6/27/22
✅ 89 kj
Thursday 6/30/22
10 min Low Impact Ride
Kendall Toole
✅ 40 kj
Saturday 11/6/21
kj
Saturday 4/24/21
10 min Low Impact Ride
Jess King
kj
Saturday 9/18/21
✅ 68 kj
Wednesday 6/16/21
20 min BHM: Broadway Ride
Ally Love
kj
Thursday 7/8/21
✅ kj
Wednesday 2/10/21
10 min Low Impact Ride
Alex Toussaint
kj
Friday 3/12/21
✅ kj
Thursday 3/4/21
10 min Low Impact Ride
Alex Toussaint
kj
Sunday 4/4/21
✅ kj
Tuesday 12/1/20
15 min Low Impact Ride
Jess King
✅ 48 kj
Saturday 2/6/21
kj
Thursday 2/11/21
30 min P!nk Ride
Christine D'Ercole
kj
Tuesday 2/2/21
✅ kj
Monday 11/4/19