Shake and Bake

Workouts

Saturday 2/5/22 @ 9:31 PM
✅
136kj
53rpm
54%
17mph
20 min 2000s Ride
Tunde Oyeneyin
Friday 4/15/22 @ 1:47 AM
90kj
0rpm
0%
0mph
Thursday 3/31/22 @ 11:7 PM
53kj
52rpm
40%
13mph
15 min Low Impact Ride
Kendall Toole
Sunday 3/27/22 @ 8:32 PM
✅
78kj
0rpm
0%
0mph
Wednesday 12/29/21 @ 5:24 PM
✅
47kj
44rpm
54%
15mph
10 min Low Impact Ride
Kendall Toole
Saturday 4/3/21 @ 1:46 PM
39kj
0rpm
0%
0mph
Saturday 12/25/21 @ 1:40 AM
✅
128kj
49rpm
64%
19mph
15 min Climb Ride
Alex Toussaint
Wednesday 11/17/21 @ 12:42 AM
95kj
0rpm
0%
0mph
Saturday 12/4/21 @ 7:52 PM
✅
172kj
46rpm
58%
18mph
20 min Hip Hop Ride
Alex Toussaint
Monday 9/13/21 @ 11:30 PM
110kj
0rpm
0%
0mph
Sunday 10/31/21 @ 11:48 AM
kj
rpm
%
0mph
10 min Low Impact Ride
Alex Toussaint
Thursday 7/15/21 @ 12:48 AM
✅
74kj
0rpm
0%
0mph
Monday 8/30/21 @ 3:59 PM
kj
rpm
%
0mph
20 min Hip Hop Ride
Kendall Toole
Friday 9/3/21 @ 11:59 PM
✅
kj
rpm
%
0mph
Sunday 8/1/21 @ 1:40 PM
kj
rpm
%
0mph
20 min HIIT Ride
Tunde Oyeneyin
Saturday 7/17/21 @ 11:44 PM
✅
119kj
0rpm
0%
0mph
Thursday 7/8/21 @ 4:14 PM
kj
rpm
%
0mph
20 min BHM: Broadway Ride
Ally Love
Sunday 2/7/21 @ 5:34 PM
✅
kj
rpm
%
0mph
Thursday 1/7/21 @ 5:26 PM
✅
2kj
0rpm
0%
0mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 1/30/21 @ 11:43 PM
kj
rpm
%
0mph

Workouts

20 min 2000s Ride
Tunde Oyeneyin
✅ 136 kj
Saturday 2/5/22
90 kj
Friday 4/15/22
15 min Low Impact Ride
Kendall Toole
53 kj
Thursday 3/31/22
✅ 78 kj
Sunday 3/27/22
10 min Low Impact Ride
Kendall Toole
✅ 47 kj
Wednesday 12/29/21
39 kj
Saturday 4/3/21
15 min Climb Ride
Alex Toussaint
✅ 128 kj
Saturday 12/25/21
95 kj
Wednesday 11/17/21
20 min Hip Hop Ride
Alex Toussaint
✅ 172 kj
Saturday 12/4/21
110 kj
Monday 9/13/21
10 min Low Impact Ride
Alex Toussaint
kj
Sunday 10/31/21
✅ 74 kj
Thursday 7/15/21
20 min Hip Hop Ride
Kendall Toole
kj
Monday 8/30/21
✅ kj
Friday 9/3/21
20 min HIIT Ride
Tunde Oyeneyin
kj
Sunday 8/1/21
✅ 119 kj
Saturday 7/17/21
20 min BHM: Broadway Ride
Ally Love
kj
Thursday 7/8/21
✅ kj
Sunday 2/7/21
30 min Club Bangers Ride
Alex Toussaint
✅ 2 kj
Thursday 1/7/21
kj
Saturday 1/30/21