Shake and Bake
Workouts
Sunday 7/12/20 @ 12:33 PM
156kj
77rpm
37%
15mph
Friday 3/12/21 @ 2:15 AM
✅
163kj
85rpm
35%
16mph
Saturday 7/18/20 @ 1:11 AM
✅
360kj
80rpm
37%
16mph
Sunday 12/6/20 @ 11:10 PM
325kj
76rpm
33%
14mph
Friday 11/13/20 @ 11:52 PM
12kj
66rpm
30%
10mph
Thursday 11/12/20 @ 1:36 PM
✅
245kj
79rpm
37%
15mph
Wednesday 4/29/20 @ 1:21 AM
✅
269kj
86rpm
35%
16mph
Tuesday 10/6/20 @ 12:15 PM
226kj
83rpm
28%
13mph
Monday 6/29/20 @ 12:56 PM
✅
151kj
77rpm
37%
15mph
Thursday 9/17/20 @ 1:17 PM
147kj
86rpm
33%
15mph
Saturday 9/12/20 @ 5:33 PM
✅
376kj
80rpm
39%
16mph
Sunday 8/23/20 @ 2:39 AM
370kj
78rpm
39%
16mph
Monday 9/7/20 @ 4:41 PM
✅
263kj
81rpm
37%
16mph
Saturday 9/12/20 @ 2:15 AM
262kj
79rpm
37%
16mph
Wednesday 6/10/20 @ 1:2 PM
✅
292kj
86rpm
38%
17mph
Tuesday 8/18/20 @ 1:33 PM
283kj
80rpm
39%
16mph
Friday 5/15/20 @ 1:37 AM
✅
171kj
89rpm
42%
19mph
Thursday 4/30/20 @ 11:56 AM
158kj
77rpm
45%
18mph
Friday 2/14/20 @ 1:35 PM
✅
191kj
65rpm
46%
16mph
Sunday 2/16/20 @ 2:22 AM
151kj
72rpm
39%
15mph
Workouts
156
kj
Sunday 7/12/20
325
kj
Sunday 12/6/20
12
kj
Friday 11/13/20
226
kj
Tuesday 10/6/20
147
kj
Thursday 9/17/20