Shake and Bake
Workouts
Tuesday 1/11/22 @ 11:47 PM
156kj
68rpm
40%
14mph
Monday 1/10/22 @ 11:26 PM
✅
198kj
76rpm
42%
17mph
Monday 5/24/21 @ 1:43 PM
62kj
39rpm
35%
7mph
Saturday 7/31/21 @ 4:11 PM
✅
225kj
83rpm
41%
18mph
Sunday 7/12/20 @ 12:33 PM
156kj
77rpm
37%
15mph
Tuesday 11/17/20 @ 2:12 AM
✅
165kj
82rpm
36%
16mph
Sunday 11/15/20 @ 3:54 PM
173kj
75rpm
39%
15mph
Saturday 7/18/20 @ 12:26 AM
✅
177kj
84rpm
37%
16mph
Friday 11/13/20 @ 11:52 PM
12kj
66rpm
30%
10mph
Thursday 11/12/20 @ 1:30 PM
✅
262kj
77rpm
39%
16mph
Wednesday 4/29/20 @ 1:21 AM
✅
269kj
86rpm
35%
16mph
Wednesday 10/7/20 @ 9:49 PM
251kj
84rpm
31%
14mph
Monday 9/7/20 @ 4:41 PM
263kj
81rpm
37%
16mph
Monday 9/14/20 @ 9:50 PM
✅
286kj
80rpm
39%
16mph
Wednesday 7/22/20 @ 11:35 PM
279kj
80rpm
38%
16mph
Monday 7/20/20 @ 4:0 PM
✅
286kj
83rpm
39%
16mph
Wednesday 6/10/20 @ 1:2 PM
✅
292kj
86rpm
38%
17mph
Wednesday 6/17/20 @ 11:58 PM
253kj
83rpm
36%
16mph
Sunday 6/14/20 @ 6:52 PM
✅
367kj
83rpm
38%
16mph
Sunday 6/14/20 @ 12:27 PM
292kj
85rpm
34%
15mph
Workouts
62
kj
Monday 5/24/21
156
kj
Sunday 7/12/20
173
kj
Sunday 11/15/20
12
kj
Friday 11/13/20
251
kj
Wednesday 10/7/20
292
kj
Sunday 6/14/20