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Shake and Bake
1nittanylioness
#ATL | BGM #BGM4BHM #PennState
0
Beat 2bfitme
VS
2bfitme
🇨🇦 Toronto
79 🔥
Beat 1nittanylioness
Workouts
Previous Workouts
Next Workouts
Thursday 9/28/23 @ 5:50 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/24/21 @ 11:59 AM
✅
518
kj
79
rpm
45
%
19
mph
Tuesday 8/22/23 @ 7:59 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/12/22 @ 4:31 PM
✅
524
kj
80
rpm
44
%
19
mph
Friday 7/14/23 @ 12:52 PM
kj
rpm
%
0
mph
60 min Cover to Cover Ride
Jenn Sherman
View Class
Share
Sunday 11/14/21 @ 2:26 PM
✅
438
kj
73
rpm
44
%
17
mph
Friday 6/23/23 @ 12:51 PM
kj
rpm
%
0
mph
60 min Rock Ride
Jenn Sherman
View Class
Share
Sunday 12/5/21 @ 2:28 PM
✅
434
kj
67
rpm
46
%
17
mph
Thursday 6/8/23 @ 2:32 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/7/22 @ 2:54 PM
✅
511
kj
77
rpm
45
%
18
mph
Monday 8/15/22 @ 5:19 PM
kj
rpm
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 2:23 PM
✅
756
kj
75
rpm
46
%
18
mph
Friday 8/12/22 @ 10:14 AM
kj
rpm
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/29/19 @ 11:17 PM
✅
604
kj
76
rpm
41
%
17
mph
Wednesday 7/27/22 @ 1:45 PM
kj
rpm
%
0
mph
90 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 4/30/22 @ 11:56 AM
✅
757
kj
78
rpm
45
%
18
mph
Tuesday 7/26/22 @ 1:39 PM
kj
rpm
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/23/22 @ 11:26 AM
✅
768
kj
78
rpm
45
%
18
mph
Wednesday 8/19/20 @ 12:1 PM
62
kj
61
rpm
29
%
10
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 1/28/21 @ 11:19 PM
✅
134
kj
60
rpm
42
%
14
mph
Previous Workouts
Next Workouts
1nittanylioness
#ATL | BGM #BGM4BHM #PennState
0
Beat 2bfitme
VS
2bfitme
🇨🇦 Toronto
79 🔥
Beat 1nittanylioness
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 9/28/23
✅
518
kj
Saturday 7/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Tuesday 8/22/23
✅
524
kj
Saturday 2/12/22
60 min Cover to Cover Ride
Jenn Sherman
View Class
Share
kj
Friday 7/14/23
✅
438
kj
Sunday 11/14/21
60 min Rock Ride
Jenn Sherman
View Class
Share
kj
Friday 6/23/23
✅
434
kj
Sunday 12/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 6/8/23
✅
511
kj
Saturday 5/7/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 8/15/22
✅
756
kj
Saturday 3/6/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Friday 8/12/22
✅
604
kj
Monday 7/29/19
90 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 7/27/22
✅
757
kj
Saturday 4/30/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Tuesday 7/26/22
✅
768
kj
Saturday 7/23/22
30 min Low Impact Ride
Matt Wilpers
View Class
Share
62
kj
Wednesday 8/19/20
✅
134
kj
Thursday 1/28/21
Previous Workouts
Next Workouts