Shake and Bake
Workouts
Sunday 4/24/22 @ 4:48 AM
247kj
71rpm
40%
15mph
Tuesday 5/3/22 @ 8:57 PM
✅
512kj
87rpm
47%
21mph
Tuesday 11/17/20 @ 2:25 AM
255kj
67rpm
38%
14mph
Saturday 11/14/20 @ 3:33 PM
✅
736kj
85rpm
49%
21mph
Thursday 8/20/20 @ 11:23 PM
163kj
71rpm
40%
15mph
Wednesday 6/10/20 @ 11:19 PM
✅
362kj
88rpm
48%
21mph
Monday 9/14/20 @ 12:59 AM
286kj
74rpm
41%
16mph
Wednesday 9/9/20 @ 4:39 PM
✅
545kj
84rpm
48%
20mph
Sunday 9/13/20 @ 11:12 PM
157kj
75rpm
38%
15mph
Thursday 6/25/20 @ 4:42 PM
✅
352kj
89rpm
47%
21mph
Sunday 9/6/20 @ 3:44 AM
244kj
75rpm
39%
15mph
Wednesday 9/2/20 @ 8:42 PM
✅
536kj
91rpm
47%
21mph
Sunday 8/30/20 @ 8:40 PM
346kj
73rpm
41%
16mph
Friday 9/4/20 @ 4:9 PM
✅
724kj
84rpm
49%
21mph
Tuesday 8/25/20 @ 12:23 AM
335kj
72rpm
41%
16mph
Thursday 8/27/20 @ 7:55 PM
✅
727kj
85rpm
49%
21mph
Saturday 8/15/20 @ 12:30 AM
324kj
72rpm
40%
15mph
Saturday 6/13/20 @ 2:30 PM
✅
760kj
89rpm
49%
22mph
Wednesday 7/1/20 @ 4:11 AM
127kj
70rpm
36%
14mph
Friday 4/10/20 @ 2:46 PM
✅
326kj
86rpm
46%
20mph
Workouts
247
kj
Sunday 4/24/22
255
kj
Tuesday 11/17/20
163
kj
Thursday 8/20/20
157
kj
Sunday 9/13/20
244
kj
Sunday 9/6/20
346
kj
Sunday 8/30/20
335
kj
Tuesday 8/25/20
324
kj
Saturday 8/15/20