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Shake and Bake
1mgepistat
Oregon #ERnurselife
30
Beat andgirl
VS
andgirl
#4:35amTribe
62 🔥
Beat 1mgepistat
Workouts
Previous Workouts
Next Workouts
Wednesday 2/17/21 @ 4:55 PM
60
kj
88
rpm
36
%
16
mph
10 min Low Impact Ride
Emma Lovewell
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Share
Thursday 3/25/21 @ 12:12 AM
✅
97
kj
75
rpm
49
%
20
mph
Monday 6/29/20 @ 5:17 PM
✅
223
kj
88
rpm
40
%
18
mph
30 min Dolly Parton Ride
Robin Arzón
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Saturday 1/9/21 @ 12:48 PM
214
kj
77
rpm
43
%
17
mph
Thursday 12/24/20 @ 5:48 PM
✅
157
kj
83
rpm
42
%
18
mph
20 min Year of Yes Ride
Robin Arzón
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Saturday 12/19/20 @ 7:42 PM
127
kj
67
rpm
45
%
17
mph
Thursday 12/3/20 @ 4:27 PM
133
kj
79
rpm
47
%
19
mph
15 min Pop Ride
Cody Rigsby
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Tuesday 12/1/20 @ 6:8 PM
✅
158
kj
81
rpm
49
%
20
mph
Wednesday 11/11/20 @ 12:23 AM
✅
393
kj
79
rpm
46
%
19
mph
45 min Pop Ride
Cody Rigsby
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Share
Thursday 11/12/20 @ 10:38 AM
342
kj
74
rpm
45
%
18
mph
Sunday 10/18/20 @ 5:19 PM
✅
242
kj
77
rpm
45
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 10/16/20 @ 9:27 AM
239
kj
69
rpm
49
%
18
mph
Friday 10/9/20 @ 4:16 PM
226
kj
79
rpm
43
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 10/10/20 @ 10:29 AM
✅
299
kj
80
rpm
48
%
20
mph
Sunday 9/27/20 @ 5:6 PM
227
kj
73
rpm
45
%
18
mph
30 min Keith Urban Ride
Hannah Corbin
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Sunday 9/27/20 @ 8:18 PM
✅
273
kj
72
rpm
50
%
19
mph
Thursday 9/24/20 @ 10:17 PM
✅
252
kj
79
rpm
45
%
18
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Monday 9/21/20 @ 9:39 AM
227
kj
70
rpm
47
%
18
mph
Tuesday 7/16/19 @ 9:22 PM
355
kj
79
rpm
44
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Wednesday 7/10/19 @ 9:39 AM
✅
355
kj
76
rpm
45
%
18
mph
Previous Workouts
Next Workouts
1mgepistat
Oregon #ERnurselife
30
Beat andgirl
VS
andgirl
#4:35amTribe
62 🔥
Beat 1mgepistat
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Emma Lovewell
View Class
Share
60
kj
Wednesday 2/17/21
✅
97
kj
Thursday 3/25/21
30 min Dolly Parton Ride
Robin Arzón
View Class
Share
✅
223
kj
Monday 6/29/20
214
kj
Saturday 1/9/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
157
kj
Thursday 12/24/20
127
kj
Saturday 12/19/20
15 min Pop Ride
Cody Rigsby
View Class
Share
133
kj
Thursday 12/3/20
✅
158
kj
Tuesday 12/1/20
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
393
kj
Wednesday 11/11/20
342
kj
Thursday 11/12/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
242
kj
Sunday 10/18/20
239
kj
Friday 10/16/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
226
kj
Friday 10/9/20
✅
299
kj
Saturday 10/10/20
30 min Keith Urban Ride
Hannah Corbin
View Class
Share
227
kj
Sunday 9/27/20
✅
273
kj
Sunday 9/27/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
252
kj
Thursday 9/24/20
227
kj
Monday 9/21/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
355
kj
Tuesday 7/16/19
✅
355
kj
Wednesday 7/10/19
Previous Workouts
Next Workouts