Shake and Bake
Workouts
Monday 11/21/22 @ 4:45 PM
✅
211kj
78rpm
43%
17mph
Tuesday 1/3/23 @ 11:12 PM
174kj
76rpm
39%
16mph
Wednesday 7/8/20 @ 4:9 PM
✅
229kj
77rpm
44%
18mph
Saturday 6/11/22 @ 11:6 AM
149kj
42rpm
46%
9mph
Monday 6/21/21 @ 3:47 PM
✅
177kj
71rpm
49%
19mph
Tuesday 7/13/21 @ 7:30 PM
158kj
69rpm
48%
18mph
Saturday 5/1/21 @ 6:27 PM
✅
261kj
79rpm
46%
19mph
Saturday 5/8/21 @ 1:29 PM
255kj
80rpm
45%
18mph
Tuesday 3/23/21 @ 8:59 PM
✅
87kj
77rpm
35%
14mph
Tuesday 1/14/20 @ 5:1 PM
77kj
75rpm
33%
13mph
Sunday 10/18/20 @ 5:19 PM
242kj
77rpm
45%
18mph
Saturday 3/20/21 @ 2:25 PM
✅
258kj
80rpm
45%
19mph
Wednesday 2/10/21 @ 4:19 PM
✅
153kj
72rpm
46%
18mph
Saturday 1/23/21 @ 4:54 PM
138kj
72rpm
44%
17mph
Thursday 12/3/20 @ 4:27 PM
✅
133kj
79rpm
47%
19mph
Friday 1/1/21 @ 5:16 PM
93kj
77rpm
41%
16mph
Thursday 9/24/20 @ 10:17 PM
✅
252kj
79rpm
45%
18mph
Monday 9/28/20 @ 7:2 PM
205kj
73rpm
44%
17mph
Tuesday 7/16/19 @ 9:22 PM
✅
355kj
79rpm
44%
18mph
Saturday 1/4/20 @ 1:57 PM
228kj
78rpm
37%
15mph
Workouts
149
kj
Saturday 6/11/22
228
kj
Saturday 1/4/20