Shake and Bake
Workouts
Saturday 9/17/22 @ 4:27 PM
240kj
83rpm
36%
16mph
Monday 9/19/22 @ 3:24 PM
✅
330kj
78rpm
41%
17mph
Saturday 6/22/19 @ 8:5 PM
✅
433kj
84rpm
41%
17mph
Sunday 11/3/19 @ 4:21 PM
335kj
79rpm
38%
16mph
Monday 2/17/20 @ 3:7 AM
kj
rpm
%
0mph
Saturday 9/7/19 @ 4:39 PM
✅
340kj
77rpm
38%
16mph
Friday 11/8/19 @ 2:2 AM
✅
315kj
82rpm
41%
17mph
Friday 11/15/19 @ 3:49 PM
247kj
78rpm
37%
15mph
Tuesday 10/1/19 @ 12:27 AM
✅
328kj
86rpm
39%
17mph
Friday 9/27/19 @ 7:0 PM
280kj
80rpm
38%
16mph
Tuesday 9/24/19 @ 12:36 AM
✅
319kj
83rpm
40%
17mph
Wednesday 9/18/19 @ 7:5 PM
307kj
81rpm
40%
17mph
Sunday 9/22/19 @ 4:24 PM
✅
404kj
87rpm
38%
17mph
Monday 9/23/19 @ 10:10 PM
328kj
78rpm
37%
15mph
Friday 4/12/19 @ 9:32 PM
✅
341kj
85rpm
40%
18mph
Wednesday 4/10/19 @ 3:10 PM
264kj
80rpm
38%
16mph
Wednesday 1/30/19 @ 4:23 PM
✅
302kj
92rpm
37%
17mph
Wednesday 1/30/19 @ 5:24 PM
228kj
85rpm
34%
15mph
Sunday 7/1/18 @ 2:46 PM
✅
333kj
79rpm
43%
17mph
Sunday 7/1/18 @ 2:52 PM
305kj
70rpm
45%
17mph
Workouts
240
kj
Saturday 9/17/22
335
kj
Sunday 11/3/19
247
kj
Friday 11/15/19
328
kj
Monday 9/23/19
228
kj
Wednesday 1/30/19