Ricky
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Shake and Bake
1leg_bear_down
socal
60 🔥
Beat beardownarizona
VS
beardownarizona
Phoenix, AZ
32
Beat 1leg_bear_down
Workouts
Previous Workouts
Next Workouts
Wednesday 9/13/23 @ 12:45 PM
459
kj
43
rpm
58
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/25/21 @ 9:51 PM
✅
732
kj
83
rpm
50
%
21
mph
Thursday 7/13/23 @ 12:56 PM
384
kj
64
rpm
63
%
22
mph
30 min 90s Ride
Denis Morton
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Share
Monday 7/17/23 @ 2:20 PM
✅
388
kj
0
rpm
0
%
0
mph
Monday 11/21/22 @ 2:25 PM
93
kj
53
rpm
59
%
18
mph
20 min 90s Ride
Denis Morton
View Class
Share
Monday 11/21/22 @ 2:1 PM
✅
206
kj
89
rpm
43
%
19
mph
Monday 8/8/22 @ 7:36 PM
220
kj
32
rpm
56
%
11
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/10/22 @ 11:54 PM
✅
559
kj
80
rpm
52
%
21
mph
Sunday 5/31/20 @ 5:55 PM
565
kj
48
rpm
57
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/29/21 @ 10:29 PM
✅
683
kj
77
rpm
51
%
21
mph
Tuesday 6/8/21 @ 6:22 PM
✅
415
kj
72
rpm
61
%
23
mph
30 min 80s Ride
Denis Morton
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Share
Thursday 6/10/21 @ 3:51 PM
352
kj
83
rpm
49
%
21
mph
Monday 5/11/20 @ 1:31 PM
✅
392
kj
70
rpm
59
%
22
mph
30 min 80s Ride: Live from Home
Jenn Sherman
View Class
Share
Wednesday 5/13/20 @ 3:29 PM
333
kj
80
rpm
50
%
20
mph
Tuesday 12/10/19 @ 1:58 PM
567
kj
50
rpm
56
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/24/20 @ 1:35 PM
✅
756
kj
79
rpm
53
%
22
mph
Thursday 6/27/19 @ 12:54 PM
✅
628
kj
48
rpm
58
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/22/19 @ 5:49 PM
kj
rpm
%
0
mph
Monday 3/25/19 @ 1:28 PM
✅
502
kj
76
rpm
62
%
24
mph
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
Monday 3/25/19 @ 1:20 PM
362
kj
78
rpm
52
%
21
mph
Previous Workouts
Next Workouts
1leg_bear_down
socal
60 🔥
Beat beardownarizona
VS
beardownarizona
Phoenix, AZ
32
Beat 1leg_bear_down
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
459
kj
Wednesday 9/13/23
✅
732
kj
Saturday 9/25/21
30 min 90s Ride
Denis Morton
View Class
Share
384
kj
Thursday 7/13/23
✅
388
kj
Monday 7/17/23
20 min 90s Ride
Denis Morton
View Class
Share
93
kj
Monday 11/21/22
✅
206
kj
Monday 11/21/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
220
kj
Monday 8/8/22
✅
559
kj
Saturday 9/10/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
565
kj
Sunday 5/31/20
✅
683
kj
Sunday 8/29/21
30 min 80s Ride
Denis Morton
View Class
Share
✅
415
kj
Tuesday 6/8/21
352
kj
Thursday 6/10/21
30 min 80s Ride: Live from Home
Jenn Sherman
View Class
Share
✅
392
kj
Monday 5/11/20
333
kj
Wednesday 5/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
567
kj
Tuesday 12/10/19
✅
756
kj
Friday 1/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
628
kj
Thursday 6/27/19
kj
Sunday 9/22/19
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
✅
502
kj
Monday 3/25/19
362
kj
Monday 3/25/19
Previous Workouts
Next Workouts