Shake and Bake
Workouts
Friday 8/2/19 @ 5:29 PM
92kj
43rpm
45%
12mph
Sunday 8/4/19 @ 12:6 AM
✅
267kj
79rpm
46%
19mph
Wednesday 7/22/20 @ 11:25 PM
✅
113kj
37rpm
47%
11mph
Wednesday 7/22/20 @ 11:53 PM
kj
rpm
%
0mph
Saturday 4/18/20 @ 1:34 PM
129kj
42rpm
45%
12mph
Sunday 2/16/20 @ 11:57 PM
✅
306kj
79rpm
41%
17mph
Sunday 5/31/20 @ 11:9 AM
35kj
38rpm
40%
9mph
Monday 6/1/20 @ 6:36 PM
✅
189kj
62rpm
56%
18mph
Saturday 4/25/20 @ 2:1 PM
72kj
37rpm
45%
10mph
Monday 4/27/20 @ 6:33 PM
✅
253kj
73rpm
46%
18mph
Sunday 3/15/20 @ 4:56 PM
112kj
38rpm
45%
10mph
Monday 3/16/20 @ 5:51 PM
✅
223kj
71rpm
41%
15mph
Sunday 11/17/19 @ 11:55 AM
27kj
32rpm
45%
9mph
Thursday 11/28/19 @ 12:51 AM
✅
107kj
74rpm
44%
17mph
Friday 11/1/19 @ 11:50 PM
38kj
34rpm
38%
8mph
Saturday 11/2/19 @ 1:1 AM
✅
248kj
79rpm
45%
18mph
Saturday 5/18/19 @ 9:33 PM
103kj
38rpm
46%
11mph
Sunday 2/24/19 @ 2:55 PM
✅
294kj
76rpm
42%
16mph
Thursday 2/14/19 @ 10:53 AM
23kj
48rpm
45%
13mph
Thursday 2/14/19 @ 1:17 AM
✅
199kj
72rpm
43%
17mph
Workouts
129
kj
Saturday 4/18/20
72
kj
Saturday 4/25/20
23
kj
Thursday 2/14/19