Shake and Bake
Workouts
Sunday 2/5/23 @ 7:35 PM
25kj
27rpm
59%
11mph
Tuesday 1/31/23 @ 2:41 PM
✅
84kj
72rpm
47%
18mph
Wednesday 6/15/22 @ 10:4 PM
21kj
29rpm
51%
9mph
Tuesday 6/28/22 @ 1:6 PM
✅
95kj
69rpm
51%
19mph
Tuesday 5/31/22 @ 12:10 AM
65kj
37rpm
45%
10mph
Sunday 5/29/22 @ 11:56 AM
✅
293kj
69rpm
52%
20mph
Wednesday 4/27/22 @ 3:16 PM
37kj
30rpm
48%
9mph
Thursday 5/26/22 @ 12:26 PM
✅
169kj
74rpm
47%
19mph
Sunday 5/22/22 @ 11:59 PM
31kj
32rpm
49%
10mph
Sunday 5/22/22 @ 12:38 PM
✅
139kj
69rpm
52%
19mph
Sunday 1/30/22 @ 5:1 PM
41kj
23rpm
45%
6mph
Monday 1/31/22 @ 1:7 PM
✅
315kj
74rpm
52%
20mph
Wednesday 1/12/22 @ 5:4 PM
23kj
36rpm
46%
11mph
Thursday 1/13/22 @ 1:58 PM
✅
103kj
69rpm
54%
20mph
Thursday 11/25/21 @ 10:44 PM
99kj
37rpm
45%
10mph
Thursday 11/25/21 @ 3:52 PM
✅
458kj
75rpm
50%
20mph
Saturday 9/11/21 @ 1:25 PM
40kj
31rpm
49%
10mph
Saturday 9/11/21 @ 12:6 PM
✅
200kj
72rpm
52%
20mph
Wednesday 8/11/21 @ 3:30 PM
79kj
34rpm
51%
11mph
Thursday 8/12/21 @ 11:43 AM
✅
301kj
70rpm
52%
20mph
Workouts
99
kj
Thursday 11/25/21
40
kj
Saturday 9/11/21
79
kj
Wednesday 8/11/21