Shake and Bake
Workouts
Saturday 2/6/21 @ 3:17 PM
62kj
35rpm
45%
10mph
Monday 6/28/21 @ 11:35 AM
✅
238kj
78rpm
43%
17mph
Wednesday 6/16/21 @ 4:58 PM
62kj
32rpm
47%
9mph
Sunday 6/27/21 @ 3:6 PM
✅
193kj
63rpm
47%
16mph
Wednesday 3/17/21 @ 11:56 AM
22kj
36rpm
46%
10mph
Thursday 5/13/21 @ 1:29 PM
✅
55kj
78rpm
37%
15mph
Friday 11/13/20 @ 9:57 PM
52kj
31rpm
46%
9mph
Saturday 5/1/21 @ 1:0 PM
✅
217kj
71rpm
45%
17mph
Monday 11/16/20 @ 2:8 PM
38kj
28rpm
46%
8mph
Sunday 6/7/20 @ 12:51 AM
✅
252kj
76rpm
45%
18mph
Friday 5/8/20 @ 3:56 PM
92kj
47rpm
43%
12mph
Friday 5/22/20 @ 3:13 AM
✅
230kj
70rpm
47%
17mph
Wednesday 4/15/20 @ 1:50 PM
49kj
39rpm
45%
11mph
Saturday 5/9/20 @ 5:26 AM
✅
132kj
70rpm
41%
15mph
Friday 2/21/20 @ 1:27 AM
73kj
39rpm
45%
11mph
Friday 2/21/20 @ 1:25 AM
✅
247kj
74rpm
47%
18mph
Friday 12/27/19 @ 11:18 AM
49kj
37rpm
46%
11mph
Monday 1/20/20 @ 4:17 AM
✅
146kj
77rpm
43%
17mph
Friday 3/8/19 @ 10:50 PM
148kj
49rpm
44%
12mph
Saturday 3/9/19 @ 2:59 AM
✅
262kj
60rpm
46%
15mph
Workouts
62
kj
Saturday 2/6/21
38
kj
Monday 11/16/20
92
kj
Friday 5/8/20