Shake and Bake
Workouts
Tuesday 12/26/23 @ 8:12 PM
73kj
28rpm
57%
11mph
Wednesday 12/27/23 @ 4:28 PM
✅
183kj
72rpm
41%
16mph
Tuesday 3/1/22 @ 12:59 AM
82kj
39rpm
47%
11mph
Sunday 2/5/23 @ 1:56 PM
✅
208kj
81rpm
41%
17mph
Monday 4/4/22 @ 7:3 PM
34kj
36rpm
46%
10mph
Saturday 4/2/22 @ 6:49 PM
✅
118kj
77rpm
44%
18mph
Monday 3/15/21 @ 12:17 PM
44kj
37rpm
45%
10mph
Friday 3/12/21 @ 7:53 PM
✅
146kj
88rpm
39%
17mph
Saturday 12/26/20 @ 2:5 PM
44kj
36rpm
45%
10mph
Friday 1/1/21 @ 7:26 PM
✅
112kj
87rpm
35%
16mph
Sunday 5/3/20 @ 4:25 AM
80kj
40rpm
45%
11mph
Friday 5/1/20 @ 1:59 PM
✅
216kj
71rpm
45%
17mph
Wednesday 11/20/19 @ 4:43 PM
83kj
33rpm
45%
9mph
Wednesday 11/20/19 @ 12:54 PM
✅
308kj
69rpm
46%
17mph
Monday 9/30/19 @ 10:53 AM
82kj
34rpm
44%
9mph
Wednesday 9/25/19 @ 11:58 AM
✅
348kj
71rpm
48%
18mph
Thursday 7/4/19 @ 8:56 AM
99kj
36rpm
45%
10mph
Thursday 7/4/19 @ 1:45 PM
✅
330kj
77rpm
44%
17mph
Saturday 7/28/18 @ 11:40 PM
3kj
39rpm
47%
10mph
Thursday 8/23/18 @ 2:11 AM
✅
245kj
77rpm
46%
18mph
Workouts
73
kj
Tuesday 12/26/23
82
kj
Tuesday 3/1/22
34
kj
Monday 4/4/22
80
kj
Sunday 5/3/20
99
kj
Thursday 7/4/19