Shake and Bake
Workouts
Tuesday 12/7/21 @ 9:53 PM
35kj
31rpm
53%
11mph
Saturday 2/26/22 @ 4:36 PM
✅
93kj
76rpm
41%
16mph
Wednesday 9/29/21 @ 12:16 PM
47kj
36rpm
46%
11mph
Tuesday 9/28/21 @ 10:24 AM
✅
144kj
78rpm
42%
17mph
Wednesday 8/18/21 @ 11:27 PM
55kj
41rpm
46%
11mph
Friday 8/20/21 @ 3:12 PM
✅
162kj
76rpm
46%
18mph
Wednesday 3/3/21 @ 1:57 PM
66kj
35rpm
44%
10mph
Tuesday 3/2/21 @ 10:59 AM
✅
237kj
78rpm
44%
18mph
Monday 12/14/20 @ 10:51 AM
82kj
36rpm
41%
9mph
Sunday 12/13/20 @ 6:26 PM
✅
388kj
75rpm
47%
19mph
Monday 10/19/20 @ 2:8 PM
51kj
31rpm
45%
8mph
Tuesday 10/13/20 @ 9:57 AM
✅
243kj
76rpm
46%
18mph
Thursday 7/16/20 @ 11:23 AM
53kj
31rpm
46%
9mph
Thursday 7/16/20 @ 10:19 AM
✅
221kj
78rpm
44%
18mph
Tuesday 11/5/19 @ 9:26 PM
42kj
36rpm
45%
10mph
Saturday 4/11/20 @ 4:54 PM
✅
139kj
78rpm
42%
17mph
Saturday 12/28/19 @ 2:37 PM
22kj
35rpm
40%
8mph
Monday 12/10/18 @ 1:56 PM
✅
129kj
84rpm
45%
19mph
Monday 10/28/19 @ 11:46 AM
25kj
29rpm
45%
8mph
Thursday 11/28/19 @ 12:3 PM
✅
60kj
74rpm
34%
14mph
Workouts
35
kj
Tuesday 12/7/21
55
kj
Wednesday 8/18/21