Shake and Bake
Workouts
Wednesday 4/5/23 @ 1:44 AM
37kj
27rpm
59%
11mph
Monday 6/19/23 @ 11:43 AM
✅
47kj
35rpm
55%
12mph
Sunday 2/19/23 @ 3:58 PM
79kj
29rpm
57%
11mph
Sunday 2/26/23 @ 12:57 PM
✅
101kj
65rpm
35%
13mph
Thursday 11/24/22 @ 2:59 PM
124kj
30rpm
56%
11mph
Thursday 11/24/22 @ 2:56 PM
✅
293kj
64rpm
50%
17mph
Thursday 4/7/22 @ 10:59 PM
59kj
35rpm
47%
10mph
Friday 3/11/22 @ 12:2 PM
✅
137kj
75rpm
36%
14mph
Saturday 2/6/21 @ 3:17 PM
62kj
35rpm
45%
10mph
Thursday 2/25/21 @ 10:20 AM
✅
127kj
84rpm
31%
13mph
Saturday 3/21/20 @ 11:46 AM
26kj
33rpm
45%
9mph
Wednesday 10/23/19 @ 8:46 AM
✅
109kj
54rpm
58%
17mph
Saturday 2/22/20 @ 2:41 AM
50kj
32rpm
45%
9mph
Saturday 2/29/20 @ 3:13 PM
✅
151kj
77rpm
38%
15mph
Friday 2/21/20 @ 8:16 PM
68kj
38rpm
45%
10mph
Friday 2/28/20 @ 12:3 AM
✅
184kj
75rpm
43%
16mph
Monday 11/11/19 @ 9:46 PM
33kj
36rpm
46%
10mph
Wednesday 11/20/19 @ 12:57 AM
✅
67kj
67rpm
38%
14mph
Wednesday 10/23/19 @ 7:13 PM
✅
66kj
37rpm
45%
10mph
Wednesday 10/23/19 @ 12:37 AM
0kj
74rpm
22%
9mph
Workouts
124
kj
Thursday 11/24/22
62
kj
Saturday 2/6/21
68
kj
Friday 2/21/20