Shake and Bake

Workouts

Tuesday 12/7/21 @ 9:53 PM
35kj
31rpm
53%
11mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
Monday 12/6/21 @ 2:17 PM
✅
125kj
79rpm
46%
19mph
Wednesday 2/17/21 @ 12:28 AM
70kj
37rpm
46%
10mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 11:12 PM
✅
346kj
79rpm
51%
21mph
Wednesday 12/30/20 @ 10:57 PM
59kj
45rpm
38%
10mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 11:42 AM
✅
290kj
79rpm
48%
20mph
Monday 12/14/20 @ 10:51 AM
82kj
36rpm
41%
9mph
45 min Pentatonix Ride
Christine D'Ercole
Monday 12/14/20 @ 10:33 AM
✅
476kj
73rpm
52%
20mph
Sunday 5/10/20 @ 5:28 PM
66kj
37rpm
44%
10mph
30 min Feel Good Ride: Live From Home
Ally Love
Monday 5/11/20 @ 3:41 PM
✅
268kj
83rpm
45%
19mph
Thursday 4/16/20 @ 11:31 PM
55kj
41rpm
45%
11mph
20 min 80s Pop Ride
Tunde Oyeneyin
Wednesday 4/15/20 @ 2:0 PM
✅
185kj
79rpm
47%
19mph
Sunday 3/22/20 @ 10:44 AM
58kj
35rpm
45%
10mph
30 min WHM Celebration Ride
Jess King
Wednesday 3/11/20 @ 10:27 AM
✅
287kj
81rpm
47%
20mph
Saturday 2/22/20 @ 2:41 AM
50kj
32rpm
45%
9mph
30 min BHM: Pop Ride
Ally Love
Tuesday 2/18/20 @ 10:54 AM
✅
324kj
81rpm
50%
20mph
Saturday 12/28/19 @ 2:37 PM
22kj
35rpm
40%
8mph
15 min Hip Hop Ride
Robin Arzón
Saturday 9/8/18 @ 12:8 PM
✅
145kj
82rpm
47%
20mph
Thursday 2/7/19 @ 3:2 PM
58kj
54rpm
43%
14mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 2/7/19 @ 2:55 PM
✅
179kj
87rpm
43%
19mph

Workouts

15 min Stacking Stuffer: Low Impact Ride
Denis Morton
35 kj
Tuesday 12/7/21
✅ 125 kj
Monday 12/6/21
30 min Pop Ride
Cody Rigsby
70 kj
Wednesday 2/17/21
✅ 346 kj
Wednesday 2/17/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
59 kj
Wednesday 12/30/20
✅ 290 kj
Wednesday 12/30/20
45 min Pentatonix Ride
Christine D'Ercole
82 kj
Monday 12/14/20
✅ 476 kj
Monday 12/14/20
30 min Feel Good Ride: Live From Home
Ally Love
66 kj
Sunday 5/10/20
✅ 268 kj
Monday 5/11/20
20 min 80s Pop Ride
Tunde Oyeneyin
55 kj
Thursday 4/16/20
✅ 185 kj
Wednesday 4/15/20
30 min WHM Celebration Ride
Jess King
58 kj
Sunday 3/22/20
✅ 287 kj
Wednesday 3/11/20
30 min BHM: Pop Ride
Ally Love
50 kj
Saturday 2/22/20
✅ 324 kj
Tuesday 2/18/20
15 min Hip Hop Ride
Robin Arzón
22 kj
Saturday 12/28/19
✅ 145 kj
Saturday 9/8/18
20 min Low Impact Ride
Christine D'Ercole
58 kj
Thursday 2/7/19
✅ 179 kj
Thursday 2/7/19