Shake and Bake
Workouts
Tuesday 3/1/22 @ 12:59 AM
82kj
39rpm
47%
11mph
Tuesday 3/1/22 @ 12:57 AM
✅
170kj
66rpm
43%
16mph
Saturday 1/1/22 @ 10:4 PM
39kj
29rpm
51%
10mph
Wednesday 1/5/22 @ 12:54 AM
✅
93kj
69rpm
38%
15mph
Friday 11/19/21 @ 5:59 PM
92kj
34rpm
46%
10mph
Wednesday 11/10/21 @ 11:30 PM
✅
268kj
69rpm
43%
16mph
Wednesday 5/19/21 @ 11:58 AM
45kj
38rpm
45%
10mph
Wednesday 5/19/21 @ 12:14 AM
✅
123kj
70rpm
43%
16mph
Saturday 3/20/21 @ 11:25 AM
50kj
30rpm
45%
9mph
Saturday 3/20/21 @ 12:49 AM
✅
172kj
66rpm
43%
15mph
Monday 12/28/20 @ 11:58 AM
5kj
38rpm
45%
11mph
Saturday 3/20/21 @ 12:33 AM
✅
80kj
66rpm
42%
15mph
Friday 8/28/20 @ 3:29 PM
102kj
30rpm
46%
9mph
Wednesday 3/17/21 @ 10:30 PM
✅
354kj
69rpm
42%
16mph
Thursday 12/19/19 @ 7:1 PM
36kj
39rpm
44%
11mph
Thursday 3/11/21 @ 12:51 AM
✅
89kj
69rpm
42%
16mph
Monday 3/9/20 @ 5:37 AM
100kj
32rpm
45%
9mph
Saturday 1/23/21 @ 3:35 AM
✅
244kj
79rpm
33%
14mph
Tuesday 12/29/20 @ 12:27 AM
69kj
37rpm
46%
11mph
Tuesday 12/29/20 @ 12:26 AM
✅
131kj
77rpm
34%
14mph
Workouts
82
kj
Tuesday 3/1/22
39
kj
Saturday 1/1/22
36
kj
Thursday 12/19/19
100
kj
Monday 3/9/20
69
kj
Tuesday 12/29/20