Shake and Bake
Workouts
Wednesday 7/6/22 @ 1:58 PM
✅
28kj
33rpm
55%
12mph
Monday 11/27/23 @ 1:23 AM
22kj
71rpm
26%
10mph
Saturday 10/29/22 @ 3:24 PM
22kj
27rpm
56%
10mph
Tuesday 5/18/21 @ 11:38 PM
✅
31kj
77rpm
29%
12mph
Monday 4/4/22 @ 7:3 PM
34kj
36rpm
46%
10mph
Friday 4/22/22 @ 11:17 PM
✅
46kj
66rpm
34%
12mph
Tuesday 3/1/22 @ 5:59 PM
42kj
35rpm
46%
10mph
Sunday 3/6/22 @ 11:38 PM
✅
62kj
69rpm
32%
12mph
Tuesday 12/21/21 @ 4:33 PM
31kj
32rpm
49%
10mph
Sunday 1/2/22 @ 11:35 PM
✅
48kj
72rpm
31%
12mph
Tuesday 12/7/21 @ 7:11 PM
34kj
31rpm
53%
10mph
Friday 12/31/21 @ 10:5 PM
✅
52kj
70rpm
34%
13mph
Saturday 2/27/21 @ 6:30 PM
102kj
37rpm
44%
10mph
Saturday 2/27/21 @ 6:27 PM
✅
162kj
72rpm
33%
13mph
Saturday 12/26/20 @ 1:48 PM
41kj
41rpm
45%
11mph
Thursday 1/28/21 @ 12:42 AM
✅
46kj
74rpm
30%
12mph
Sunday 12/27/20 @ 5:3 PM
74kj
40rpm
44%
11mph
Sunday 12/27/20 @ 11:36 PM
✅
91kj
75rpm
30%
12mph
Wednesday 10/28/20 @ 1:15 PM
30kj
40rpm
40%
10mph
Sunday 12/6/20 @ 10:22 PM
✅
38kj
69rpm
29%
11mph
Workouts
34
kj
Monday 4/4/22
102
kj
Saturday 2/27/21