Shake and Bake
Workouts
Wednesday 7/13/22 @ 11:40 PM
65kj
29rpm
53%
10mph
Monday 7/11/22 @ 10:29 PM
✅
218kj
51rpm
56%
16mph
Friday 3/25/22 @ 11:42 PM
44kj
30rpm
52%
10mph
Thursday 3/24/22 @ 11:1 PM
✅
289kj
40rpm
94%
22mph
Tuesday 12/15/20 @ 1:31 PM
25kj
41rpm
43%
11mph
Saturday 5/8/21 @ 5:14 AM
✅
25kj
45rpm
41%
11mph
Saturday 4/17/21 @ 5:31 PM
79kj
42rpm
44%
11mph
Sunday 4/18/21 @ 5:9 AM
✅
387kj
40rpm
87%
20mph
Saturday 3/27/21 @ 1:58 PM
64kj
36rpm
45%
10mph
Saturday 4/17/21 @ 6:28 AM
✅
228kj
49rpm
63%
17mph
Monday 9/21/20 @ 12:17 PM
54kj
33rpm
44%
9mph
Monday 9/21/20 @ 10:30 AM
✅
358kj
46rpm
76%
19mph
Tuesday 8/18/20 @ 12:23 PM
65kj
40rpm
42%
10mph
Saturday 8/22/20 @ 9:6 AM
✅
213kj
54rpm
48%
14mph
Tuesday 7/28/20 @ 10:16 AM
64kj
38rpm
44%
10mph
Tuesday 7/28/20 @ 9:11 AM
✅
370kj
43rpm
80%
19mph
Saturday 11/2/19 @ 3:10 AM
33kj
43rpm
49%
13mph
Friday 4/17/20 @ 11:2 AM
✅
77kj
49rpm
59%
17mph
Sunday 3/15/20 @ 10:28 PM
86kj
43rpm
44%
12mph
Sunday 3/15/20 @ 10:28 PM
✅
223kj
67rpm
47%
17mph
Workouts
79
kj
Saturday 4/17/21