Shake and Bake
Workouts
Sunday 3/19/23 @ 1:51 PM
77kj
23rpm
63%
10mph
Tuesday 4/4/23 @ 11:59 AM
✅
411kj
84rpm
43%
19mph
Friday 11/26/21 @ 5:37 PM
97kj
36rpm
45%
10mph
Saturday 11/27/21 @ 4:8 PM
✅
413kj
79rpm
47%
19mph
Tuesday 12/15/20 @ 1:31 PM
25kj
41rpm
43%
11mph
Saturday 1/9/21 @ 1:32 AM
✅
56kj
84rpm
36%
16mph
Wednesday 12/30/20 @ 10:57 PM
59kj
45rpm
38%
10mph
Saturday 1/2/21 @ 6:44 PM
✅
232kj
83rpm
41%
18mph
Sunday 11/1/20 @ 5:32 PM
80kj
33rpm
44%
9mph
Friday 12/18/20 @ 3:27 PM
✅
350kj
83rpm
41%
18mph
Saturday 9/19/20 @ 12:55 AM
38kj
36rpm
43%
10mph
Thursday 9/24/20 @ 1:49 PM
✅
153kj
86rpm
40%
18mph
Monday 9/21/20 @ 12:17 PM
54kj
33rpm
44%
9mph
Saturday 9/19/20 @ 6:18 PM
✅
252kj
88rpm
42%
19mph
Sunday 3/15/20 @ 10:28 PM
86kj
43rpm
44%
12mph
Sunday 3/15/20 @ 10:23 PM
✅
252kj
83rpm
43%
19mph
Saturday 10/5/19 @ 4:31 PM
22kj
36rpm
34%
7mph
Saturday 10/5/19 @ 4:17 PM
✅
158kj
81rpm
43%
18mph
Sunday 7/28/19 @ 3:22 PM
51kj
39rpm
46%
11mph
Monday 7/29/19 @ 10:26 PM
✅
148kj
85rpm
41%
18mph
Workouts
59
kj
Wednesday 12/30/20
22
kj
Saturday 10/5/19