Shake and Bake
VS
Workouts
Sunday 2/7/21 @ 3:55 PM
90kj
34rpm
45%
10mph
Saturday 9/25/21 @ 9:35 AM
✅
113kj
53rpm
36%
11mph
Thursday 1/19/23 @ 5:57 PM
18kj
26rpm
53%
9mph
Tuesday 2/21/23 @ 10:24 PM
✅
29kj
48rpm
39%
11mph
Monday 1/9/23 @ 11:58 PM
✅
84kj
31rpm
55%
11mph
Tuesday 1/10/23 @ 12:24 AM
28kj
51rpm
45%
14mph
Wednesday 8/3/22 @ 2:32 PM
41kj
22rpm
48%
7mph
Monday 8/1/22 @ 10:32 PM
✅
178kj
58rpm
49%
16mph
Thursday 4/21/22 @ 12:59 PM
✅
44kj
34rpm
45%
10mph
Wednesday 4/20/22 @ 3:36 PM
22kj
20rpm
40%
5mph
Sunday 6/7/20 @ 4:8 PM
✅
67kj
37rpm
44%
10mph
Wednesday 12/22/21 @ 9:17 AM
35kj
34rpm
33%
7mph
Friday 6/19/20 @ 3:12 PM
✅
58kj
34rpm
45%
10mph
Monday 12/13/21 @ 12:0 PM
16kj
16rpm
36%
3mph
Sunday 3/21/21 @ 4:58 PM
✅
22kj
36rpm
46%
10mph
Monday 10/25/21 @ 3:42 PM
21kj
47rpm
36%
10mph
Monday 9/13/21 @ 8:56 PM
✅
85kj
34rpm
53%
12mph
Monday 9/13/21 @ 10:48 PM
84kj
54rpm
37%
11mph
Thursday 3/18/21 @ 11:17 PM
✅
66kj
35rpm
46%
10mph
Saturday 6/19/21 @ 3:41 PM
65kj
48rpm
36%
10mph
1geraldine
BGM NYC
471
VS
blkbroinchrist
Menifee California
922
🔥