Shake and Bake

Workouts

Monday 1/31/22 @ 11:27 PM
77kj
41rpm
44%
11mph
30 min AT's Ride to Greatness
Alex Toussaint
Friday 2/4/22 @ 5:25 PM
158kj
69rpm
41%
15mph
Thursday 12/31/20 @ 12:38 AM
50kj
40rpm
41%
10mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:26 AM
112kj
55rpm
42%
13mph
Sunday 3/15/20 @ 10:28 PM
86kj
43rpm
44%
12mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:27 PM
146kj
68rpm
40%
15mph
Wednesday 2/26/20 @ 8:30 PM
65kj
36rpm
46%
10mph
30 min Machel Montano Ride
Ally Love
Sunday 3/1/20 @ 9:48 PM
170kj
67rpm
43%
16mph
Sunday 11/24/19 @ 1:56 PM
21kj
36rpm
45%
10mph
10 min Metrics Ride
Steven Little
Monday 5/27/19 @ 12:10 PM
60kj
67rpm
45%
16mph
Friday 11/1/19 @ 7:35 PM
41kj
44rpm
55%
14mph
10 min Climb Ride
Robin Arzón
Saturday 6/1/19 @ 5:5 PM
40kj
52rpm
44%
14mph
Thursday 8/29/19 @ 10:38 PM
71kj
34rpm
44%
9mph
45 min Hip Hop Ride
Alex Toussaint
Monday 8/26/19 @ 10:25 PM
272kj
72rpm
42%
16mph
Wednesday 5/1/19 @ 10:38 AM
97kj
41rpm
46%
12mph
30 min Motown Ride
Alex Toussaint
Tuesday 4/30/19 @ 3:28 PM
183kj
65rpm
45%
16mph
Saturday 5/25/19 @ 10:57 AM
55kj
42rpm
45%
11mph
20 min Hip Hop Ride
Ally Love
Saturday 5/25/19 @ 3:22 AM
144kj
69rpm
46%
17mph
Wednesday 3/20/19 @ 11:59 AM
194kj
45rpm
52%
14mph
45 min 80s Hip Hop Ride
Alex Toussaint
Friday 4/5/19 @ 11:55 AM
kj
rpm
%
0mph

Workouts

30 min AT's Ride to Greatness
Alex Toussaint
77 kj
Monday 1/31/22
158 kj
Friday 2/4/22
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
50 kj
Thursday 12/31/20
112 kj
Thursday 12/31/20
30 min Together We Go Far Ride
Robin Arzón
86 kj
Sunday 3/15/20
146 kj
Sunday 3/15/20
30 min Machel Montano Ride
Ally Love
65 kj
Wednesday 2/26/20
170 kj
Sunday 3/1/20
10 min Metrics Ride
Steven Little
21 kj
Sunday 11/24/19
60 kj
Monday 5/27/19
10 min Climb Ride
Robin Arzón
41 kj
Friday 11/1/19
40 kj
Saturday 6/1/19
45 min Hip Hop Ride
Alex Toussaint
71 kj
Thursday 8/29/19
272 kj
Monday 8/26/19
30 min Motown Ride
Alex Toussaint
97 kj
Wednesday 5/1/19
183 kj
Tuesday 4/30/19
20 min Hip Hop Ride
Ally Love
55 kj
Saturday 5/25/19
144 kj
Saturday 5/25/19
45 min 80s Hip Hop Ride
Alex Toussaint
194 kj
Wednesday 3/20/19
kj
Friday 4/5/19