Shake and Bake
Workouts
Tuesday 12/1/20 @ 1:23 PM
20kj
34rpm
45%
9mph
Sunday 3/28/21 @ 9:17 PM
✅
159kj
63rpm
44%
15mph
Saturday 11/14/20 @ 8:38 PM
46kj
29rpm
45%
8mph
Wednesday 11/18/20 @ 1:20 PM
✅
163kj
68rpm
42%
15mph
Tuesday 5/5/20 @ 3:54 PM
75kj
37rpm
45%
10mph
Monday 6/15/20 @ 5:38 PM
✅
120kj
51rpm
43%
11mph
Sunday 1/19/20 @ 3:4 AM
46kj
35rpm
46%
10mph
Saturday 4/11/20 @ 4:33 PM
✅
197kj
74rpm
43%
17mph
Thursday 8/29/19 @ 12:17 AM
37kj
39rpm
40%
9mph
Monday 4/6/20 @ 3:32 AM
✅
112kj
76rpm
39%
15mph
Saturday 8/3/19 @ 6:44 PM
68kj
37rpm
45%
10mph
Tuesday 8/13/19 @ 12:59 PM
✅
175kj
70rpm
42%
15mph
Saturday 4/27/19 @ 11:50 AM
63kj
43rpm
46%
12mph
Sunday 7/14/19 @ 12:34 AM
✅
136kj
67rpm
47%
17mph
Sunday 6/23/19 @ 10:39 AM
45kj
37rpm
45%
10mph
Tuesday 7/2/19 @ 2:57 AM
✅
126kj
71rpm
43%
16mph
Thursday 5/9/19 @ 12:42 PM
73kj
52rpm
37%
11mph
Thursday 6/27/19 @ 2:59 AM
✅
164kj
70rpm
41%
15mph
Friday 6/21/19 @ 12:33 AM
93kj
35rpm
47%
10mph
Friday 6/21/19 @ 12:26 AM
✅
213kj
62rpm
41%
14mph
Workouts
46
kj
Saturday 11/14/20
75
kj
Tuesday 5/5/20
73
kj
Thursday 5/9/19