Shake and Bake

Workouts

Sunday 4/17/22 @ 2:36 PM
44kj
37rpm
45%
10mph
20 min Paramore Ride
Bradley Rose
Thursday 4/21/22 @ 11:37 PM
✅
103kj
0rpm
0%
0mph
Tuesday 4/5/22 @ 4:53 PM
60kj
33rpm
46%
10mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/29/22 @ 10:44 PM
✅
79kj
0rpm
0%
0mph
Thursday 7/16/20 @ 11:23 AM
53kj
31rpm
46%
9mph
30 min Britney Spears Ride
Cody Rigsby
Monday 10/4/21 @ 11:21 PM
✅
83kj
0rpm
0%
0mph
Saturday 2/27/21 @ 12:53 PM
13kj
13rpm
42%
3mph
20 min Pop Ride
Tunde Oyeneyin
Friday 9/3/21 @ 10:59 PM
✅
138kj
0rpm
0%
0mph
Saturday 4/17/21 @ 1:14 PM
32kj
29rpm
48%
9mph
20 min R&B Ride
Tunde Oyeneyin
Friday 4/16/21 @ 12:14 PM
✅
93kj
0rpm
0%
0mph
Thursday 2/18/21 @ 8:28 PM
66kj
30rpm
43%
8mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
Thursday 4/1/21 @ 11:44 PM
✅
304kj
0rpm
0%
0mph
Friday 5/3/19 @ 10:41 AM
36kj
45rpm
39%
10mph
15 min Groove Ride
Cody Rigsby
Monday 3/1/21 @ 11:41 PM
✅
114kj
0rpm
0%
0mph
Wednesday 1/13/21 @ 4:49 PM
37kj
40rpm
43%
10mph
15 min Latin Ride
Cody Rigsby
Tuesday 2/23/21 @ 10:18 PM
✅
109kj
0rpm
0%
0mph
Wednesday 2/17/21 @ 12:28 AM
70kj
37rpm
46%
10mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:33 AM
✅
195kj
0rpm
0%
0mph
Wednesday 1/27/21 @ 12:54 AM
✅
60kj
36rpm
45%
10mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 1/26/21 @ 12:38 AM
kj
rpm
%
0mph

Workouts

20 min Paramore Ride
Bradley Rose
44 kj
Sunday 4/17/22
✅ 103 kj
Thursday 4/21/22
30 min Pop Ride
Cody Rigsby
60 kj
Tuesday 4/5/22
✅ 79 kj
Tuesday 3/29/22
30 min Britney Spears Ride
Cody Rigsby
53 kj
Thursday 7/16/20
✅ 83 kj
Monday 10/4/21
20 min Pop Ride
Tunde Oyeneyin
13 kj
Saturday 2/27/21
✅ 138 kj
Friday 9/3/21
20 min R&B Ride
Tunde Oyeneyin
32 kj
Saturday 4/17/21
✅ 93 kj
Friday 4/16/21
45 min HIIT & Hills Ride
Tunde Oyeneyin
66 kj
Thursday 2/18/21
✅ 304 kj
Thursday 4/1/21
15 min Groove Ride
Cody Rigsby
36 kj
Friday 5/3/19
✅ 114 kj
Monday 3/1/21
15 min Latin Ride
Cody Rigsby
37 kj
Wednesday 1/13/21
✅ 109 kj
Tuesday 2/23/21
30 min Pop Ride
Cody Rigsby
70 kj
Wednesday 2/17/21
✅ 195 kj
Wednesday 2/17/21
30 min Hip Hop Ride
Alex Toussaint
✅ 60 kj
Wednesday 1/27/21
kj
Tuesday 1/26/21