Shake and Bake
Workouts
Friday 1/14/22 @ 2:15 PM
61kj
35rpm
46%
10mph
Thursday 1/13/22 @ 11:26 PM
✅
175kj
74rpm
38%
15mph
Wednesday 9/30/20 @ 5:9 PM
15kj
35rpm
40%
9mph
Tuesday 6/1/21 @ 9:30 AM
✅
81kj
61rpm
52%
17mph
Wednesday 3/17/21 @ 11:56 AM
22kj
36rpm
46%
10mph
Wednesday 3/31/21 @ 10:49 AM
✅
53kj
78rpm
36%
15mph
Saturday 9/26/20 @ 4:31 PM
29kj
34rpm
46%
10mph
Monday 1/4/21 @ 10:24 PM
✅
90kj
85rpm
37%
16mph
Friday 1/1/21 @ 2:8 AM
63kj
46rpm
44%
12mph
Sunday 1/3/21 @ 9:16 PM
✅
126kj
91rpm
35%
16mph
Friday 11/6/20 @ 11:30 PM
119kj
55rpm
42%
14mph
Thursday 5/14/20 @ 9:45 PM
✅
238kj
78rpm
44%
18mph
Thursday 2/13/20 @ 2:49 PM
3kj
49rpm
46%
13mph
Monday 5/11/20 @ 11:20 PM
✅
189kj
82rpm
38%
16mph
Friday 2/21/20 @ 1:27 AM
73kj
39rpm
45%
11mph
Saturday 5/9/20 @ 2:35 PM
✅
170kj
79rpm
38%
15mph
Wednesday 4/15/20 @ 1:50 PM
49kj
39rpm
45%
11mph
Thursday 4/30/20 @ 1:7 PM
✅
162kj
88rpm
41%
18mph
Monday 4/15/19 @ 10:14 AM
119kj
38rpm
47%
11mph
Monday 4/29/19 @ 9:6 AM
✅
285kj
74rpm
42%
16mph
Workouts
61
kj
Friday 1/14/22