Shake and Bake
Workouts
Saturday 11/24/18 @ 1:14 PM
96kj
46rpm
45%
12mph
Saturday 2/17/18 @ 3:1 PM
✅
274kj
81rpm
45%
19mph
Monday 10/19/20 @ 2:8 PM
51kj
31rpm
45%
8mph
Monday 10/12/20 @ 12:7 PM
✅
202kj
67rpm
46%
17mph
Friday 2/21/20 @ 8:16 PM
68kj
38rpm
45%
10mph
Friday 8/28/20 @ 11:59 AM
✅
236kj
76rpm
45%
18mph
Thursday 4/30/20 @ 12:29 PM
65kj
36rpm
46%
10mph
Tuesday 12/10/19 @ 1:22 PM
✅
219kj
73rpm
45%
18mph
Saturday 4/4/20 @ 11:32 AM
✅
44kj
37rpm
45%
10mph
Thursday 3/19/20 @ 4:33 AM
0kj
0rpm
36%
0mph
Sunday 12/22/19 @ 12:16 PM
51kj
29rpm
46%
8mph
Wednesday 12/25/19 @ 4:16 PM
✅
229kj
71rpm
46%
18mph
Sunday 8/18/19 @ 4:47 PM
100kj
39rpm
44%
10mph
Sunday 8/18/19 @ 4:43 PM
✅
341kj
68rpm
48%
18mph
Thursday 7/18/19 @ 10:35 AM
51kj
38rpm
45%
11mph
Wednesday 7/17/19 @ 11:40 AM
✅
150kj
70rpm
47%
18mph
Monday 4/15/19 @ 10:14 AM
119kj
38rpm
47%
11mph
Sunday 4/14/19 @ 4:43 PM
✅
362kj
72rpm
47%
18mph
Saturday 2/16/19 @ 4:39 AM
68kj
52rpm
42%
13mph
Thursday 2/21/19 @ 1:29 PM
✅
162kj
74rpm
46%
18mph
Workouts
68
kj
Friday 2/21/20