Shake and Bake
Workouts
Saturday 11/19/22 @ 12:48 PM
37kj
28rpm
59%
11mph
Saturday 11/26/22 @ 3:35 PM
✅
261kj
80rpm
45%
19mph
Sunday 12/27/20 @ 2:57 PM
63kj
34rpm
46%
10mph
Friday 2/25/22 @ 10:16 PM
✅
303kj
97rpm
42%
20mph
Saturday 1/5/19 @ 5:18 PM
89kj
54rpm
39%
12mph
Wednesday 10/9/19 @ 10:29 PM
✅
324kj
86rpm
47%
20mph
Sunday 12/22/19 @ 4:43 PM
102kj
37rpm
45%
10mph
Sunday 5/24/20 @ 3:19 PM
✅
470kj
85rpm
47%
20mph
Monday 11/25/19 @ 12:30 PM
45kj
28rpm
45%
8mph
Tuesday 11/26/19 @ 12:13 AM
✅
299kj
79rpm
48%
20mph
Saturday 8/17/19 @ 11:21 AM
67kj
37rpm
44%
10mph
Monday 10/21/19 @ 8:59 PM
✅
307kj
85rpm
46%
20mph
Thursday 5/9/19 @ 12:42 PM
73kj
52rpm
37%
11mph
Friday 7/26/19 @ 10:3 PM
✅
302kj
83rpm
47%
20mph
Friday 7/12/19 @ 1:39 PM
25kj
42rpm
40%
10mph
Friday 7/12/19 @ 10:53 PM
✅
193kj
88rpm
44%
20mph
Tuesday 2/12/19 @ 5:42 AM
90kj
49rpm
44%
13mph
Saturday 2/16/19 @ 7:36 PM
✅
501kj
80rpm
50%
21mph
Monday 6/18/18 @ 8:29 PM
99kj
58rpm
45%
15mph
Sunday 7/8/18 @ 9:49 PM
✅
198kj
77rpm
50%
20mph
Workouts
63
kj
Sunday 12/27/20
89
kj
Saturday 1/5/19