Shake and Bake
Workouts
Saturday 1/20/24 @ 5:49 PM
38kj
31rpm
48%
10mph
Friday 1/19/24 @ 12:27 PM
✅
331kj
90rpm
54%
24mph
Tuesday 9/7/21 @ 3:4 PM
33kj
46rpm
45%
12mph
Wednesday 1/3/24 @ 3:18 PM
✅
110kj
65rpm
57%
21mph
Friday 12/15/23 @ 12:22 AM
29kj
34rpm
57%
13mph
Sunday 12/31/23 @ 12:30 PM
✅
417kj
77rpm
56%
23mph
Thursday 12/28/23 @ 3:27 AM
48kj
33rpm
57%
12mph
Friday 11/17/23 @ 11:43 AM
✅
162kj
74rpm
52%
21mph
Tuesday 12/26/23 @ 8:12 PM
73kj
28rpm
57%
11mph
Wednesday 12/27/23 @ 11:59 AM
✅
477kj
81rpm
57%
24mph
Friday 12/8/23 @ 10:28 PM
77kj
29rpm
58%
11mph
Sunday 12/24/23 @ 1:59 PM
✅
455kj
81rpm
56%
23mph
Saturday 12/16/23 @ 4:51 PM
26kj
30rpm
56%
11mph
Saturday 10/21/23 @ 10:49 AM
✅
113kj
75rpm
52%
21mph
Sunday 11/26/23 @ 4:58 PM
77kj
29rpm
57%
11mph
Sunday 11/26/23 @ 4:59 PM
✅
447kj
81rpm
56%
23mph
Thursday 1/6/22 @ 3:4 PM
55kj
32rpm
46%
9mph
Thursday 9/7/23 @ 10:59 AM
✅
513kj
93rpm
53%
24mph
Saturday 4/22/23 @ 6:0 PM
70kj
27rpm
56%
10mph
Monday 9/4/23 @ 10:59 AM
✅
539kj
96rpm
53%
25mph
Workouts
73
kj
Tuesday 12/26/23
77
kj
Friday 12/8/23