Shake and Bake
Workouts
Thursday 11/24/22 @ 2:59 PM
124kj
30rpm
56%
11mph
Thursday 11/24/22 @ 2:57 PM
✅
284kj
78rpm
40%
16mph
Friday 11/11/22 @ 3:30 AM
23kj
26rpm
60%
10mph
Thursday 9/9/21 @ 9:45 AM
✅
56kj
75rpm
39%
16mph
Monday 3/21/22 @ 5:59 PM
36kj
33rpm
51%
11mph
Sunday 8/7/22 @ 1:57 PM
✅
114kj
77rpm
44%
18mph
Friday 12/4/20 @ 12:59 AM
61kj
37rpm
43%
10mph
Friday 12/4/20 @ 12:59 AM
✅
233kj
81rpm
43%
18mph
Thursday 7/16/20 @ 11:23 AM
53kj
31rpm
46%
9mph
Saturday 7/25/20 @ 4:12 PM
✅
236kj
81rpm
44%
18mph
Sunday 5/10/20 @ 5:28 PM
66kj
37rpm
44%
10mph
Tuesday 5/12/20 @ 9:50 PM
✅
258kj
84rpm
44%
19mph
Thursday 4/16/20 @ 11:31 PM
55kj
41rpm
45%
11mph
Sunday 4/19/20 @ 11:37 PM
✅
184kj
80rpm
46%
19mph
Monday 3/16/20 @ 5:22 AM
30kj
35rpm
45%
10mph
Sunday 4/5/20 @ 8:4 PM
✅
134kj
79rpm
46%
19mph
Saturday 3/21/20 @ 11:46 AM
26kj
33rpm
45%
9mph
Thursday 2/6/20 @ 12:58 AM
✅
136kj
74rpm
48%
19mph
Thursday 2/7/19 @ 3:2 PM
58kj
54rpm
43%
14mph
Monday 2/11/19 @ 1:43 AM
✅
108kj
82rpm
36%
15mph
Workouts
124
kj
Thursday 11/24/22
53
kj
Thursday 7/16/20
66
kj
Sunday 5/10/20
58
kj
Thursday 2/7/19