Shake and Bake
Workouts
Monday 3/4/24 @ 2:32 PM
44kj
29rpm
60%
12mph
Tuesday 1/9/24 @ 12:19 AM
✅
77kj
73rpm
38%
15mph
Thursday 9/22/22 @ 12:43 AM
25kj
27rpm
51%
9mph
Friday 10/14/22 @ 1:40 PM
✅
87kj
78rpm
39%
16mph
Thursday 12/22/22 @ 10:49 PM
55kj
35rpm
57%
13mph
Wednesday 1/4/23 @ 2:10 PM
✅
84kj
79rpm
37%
15mph
Wednesday 7/6/22 @ 1:58 PM
28kj
33rpm
55%
12mph
Sunday 7/10/22 @ 11:39 PM
✅
51kj
84rpm
35%
15mph
Monday 4/4/22 @ 7:3 PM
34kj
36rpm
46%
10mph
Tuesday 4/26/22 @ 1:27 AM
✅
85kj
76rpm
39%
16mph
Saturday 3/26/22 @ 5:27 PM
79kj
35rpm
50%
11mph
Tuesday 3/29/22 @ 11:24 PM
✅
184kj
76rpm
41%
16mph
Thursday 1/2/20 @ 10:30 PM
45kj
37rpm
45%
10mph
Friday 7/9/21 @ 1:52 PM
✅
135kj
74rpm
43%
17mph
Saturday 2/27/21 @ 6:30 PM
102kj
37rpm
44%
10mph
Saturday 2/27/21 @ 6:26 PM
✅
265kj
76rpm
40%
16mph
Monday 11/23/20 @ 2:1 PM
37kj
34rpm
45%
9mph
Tuesday 2/9/21 @ 9:50 PM
✅
114kj
79rpm
38%
16mph
Thursday 12/17/20 @ 11:39 AM
39kj
34rpm
45%
10mph
Monday 1/4/21 @ 12:26 PM
✅
98kj
72rpm
38%
15mph
Workouts
102
kj
Saturday 2/27/21