Shake and Bake
Workouts
Wednesday 11/22/23 @ 5:16 PM
108kj
29rpm
56%
11mph
Monday 9/18/23 @ 2:44 PM
✅
527kj
0rpm
0%
0mph
Saturday 1/8/22 @ 6:29 PM
84kj
41rpm
45%
12mph
Tuesday 10/3/23 @ 4:0 PM
✅
392kj
0rpm
0%
0mph
Tuesday 11/9/21 @ 4:0 PM
43kj
36rpm
46%
10mph
Thursday 8/10/23 @ 4:2 PM
✅
241kj
0rpm
0%
0mph
Saturday 2/25/23 @ 6:30 PM
105kj
34rpm
57%
13mph
Tuesday 2/28/23 @ 1:34 PM
✅
169kj
69rpm
41%
15mph
Monday 9/20/21 @ 11:44 PM
46kj
37rpm
50%
12mph
Thursday 5/5/22 @ 1:41 AM
✅
179kj
75rpm
41%
15mph
Saturday 1/21/23 @ 6:28 PM
81kj
33rpm
53%
11mph
Saturday 1/21/23 @ 6:25 PM
✅
172kj
71rpm
40%
15mph
Saturday 12/7/19 @ 7:19 PM
43kj
36rpm
45%
10mph
Thursday 1/5/23 @ 11:19 AM
✅
87kj
77rpm
33%
13mph
Saturday 9/10/22 @ 1:3 AM
57kj
32rpm
47%
10mph
Sunday 8/28/22 @ 9:57 PM
✅
176kj
72rpm
41%
15mph
Saturday 8/20/22 @ 6:22 PM
52kj
28rpm
50%
9mph
Monday 8/22/22 @ 11:57 PM
✅
189kj
73rpm
42%
16mph
Sunday 1/16/22 @ 5:26 PM
88kj
33rpm
46%
10mph
Sunday 5/1/22 @ 2:18 PM
✅
255kj
73rpm
40%
15mph
Workouts
108
kj
Wednesday 11/22/23
105
kj
Saturday 2/25/23
52
kj
Saturday 8/20/22