Shake and Bake
Workouts
Wednesday 11/25/20 @ 8:46 PM
63kj
34rpm
46%
10mph
Wednesday 11/25/20 @ 12:25 PM
✅
186kj
77rpm
40%
16mph
Wednesday 8/12/20 @ 10:39 AM
54kj
29rpm
46%
8mph
Sunday 11/22/20 @ 5:34 PM
✅
201kj
77rpm
42%
17mph
Tuesday 12/31/19 @ 11:26 AM
43kj
36rpm
45%
10mph
Sunday 11/1/20 @ 7:0 PM
✅
254kj
73rpm
40%
16mph
Saturday 6/27/20 @ 1:17 AM
41kj
27rpm
46%
8mph
Wednesday 8/12/20 @ 10:54 PM
✅
140kj
83rpm
34%
15mph
Saturday 5/2/20 @ 11:31 AM
24kj
35rpm
46%
10mph
Saturday 6/20/20 @ 3:5 PM
✅
64kj
83rpm
39%
17mph
Saturday 2/29/20 @ 10:42 PM
58kj
30rpm
46%
9mph
Saturday 5/30/20 @ 3:55 PM
✅
162kj
75rpm
39%
15mph
Friday 2/7/20 @ 11:49 AM
55kj
32rpm
46%
9mph
Saturday 2/8/20 @ 5:4 PM
✅
174kj
82rpm
37%
16mph
Monday 3/16/20 @ 6:59 AM
26kj
33rpm
45%
9mph
Saturday 4/18/20 @ 2:47 PM
✅
81kj
81rpm
37%
16mph
Sunday 3/8/20 @ 3:18 PM
50kj
37rpm
44%
10mph
Wednesday 3/18/20 @ 7:54 PM
✅
179kj
83rpm
37%
16mph
Saturday 5/18/19 @ 6:44 PM
74kj
38rpm
46%
11mph
Tuesday 12/11/18 @ 11:26 AM
✅
174kj
83rpm
37%
16mph
Workouts
63
kj
Wednesday 11/25/20