Shake and Bake
Workouts
Sunday 2/19/23 @ 3:58 PM
79kj
29rpm
57%
11mph
Sunday 1/14/24 @ 7:32 PM
✅
172kj
57rpm
48%
16mph
Tuesday 12/27/22 @ 12:25 PM
75kj
32rpm
53%
11mph
Thursday 1/5/23 @ 12:47 AM
✅
145kj
52rpm
48%
15mph
Thursday 4/7/22 @ 10:59 PM
59kj
35rpm
47%
10mph
Friday 9/30/22 @ 12:35 AM
✅
132kj
54rpm
44%
14mph
Tuesday 3/8/22 @ 8:24 PM
50kj
39rpm
46%
11mph
Friday 3/11/22 @ 1:24 AM
✅
72kj
51rpm
42%
13mph
Sunday 5/9/21 @ 12:17 PM
53kj
33rpm
45%
9mph
Sunday 12/5/21 @ 12:52 AM
✅
114kj
51rpm
44%
13mph
Thursday 2/18/21 @ 8:28 PM
66kj
30rpm
43%
8mph
Sunday 2/21/21 @ 9:19 PM
✅
214kj
53rpm
47%
14mph
Sunday 12/6/20 @ 1:32 PM
49kj
31rpm
46%
9mph
Sunday 12/6/20 @ 1:1 AM
✅
148kj
61rpm
43%
15mph
Monday 10/19/20 @ 2:8 PM
51kj
31rpm
45%
8mph
Thursday 10/22/20 @ 11:48 PM
✅
166kj
64rpm
44%
15mph
Saturday 9/5/20 @ 5:7 AM
83kj
33rpm
46%
9mph
Sunday 9/6/20 @ 9:20 PM
✅
246kj
63rpm
44%
15mph
Wednesday 9/2/20 @ 3:1 PM
48kj
29rpm
45%
8mph
Wednesday 9/2/20 @ 11:25 PM
✅
150kj
61rpm
43%
15mph
Workouts
75
kj
Tuesday 12/27/22