Shake and Bake
Workouts
Wednesday 11/11/20 @ 8:13 PM
58kj
33rpm
46%
10mph
Wednesday 8/26/20 @ 11:22 PM
✅
217kj
76rpm
43%
17mph
Friday 10/9/20 @ 11:40 AM
0kj
0rpm
0%
0mph
Thursday 11/5/20 @ 6:21 PM
✅
72kj
74rpm
43%
17mph
Wednesday 10/14/20 @ 11:31 PM
50kj
31rpm
46%
9mph
Friday 10/16/20 @ 9:11 PM
✅
189kj
81rpm
40%
16mph
Sunday 10/11/20 @ 3:14 PM
24kj
30rpm
46%
9mph
Thursday 10/8/20 @ 11:32 PM
✅
106kj
81rpm
41%
17mph
Tuesday 9/22/20 @ 12:15 PM
45kj
31rpm
45%
8mph
Monday 9/21/20 @ 11:21 PM
✅
204kj
79rpm
42%
17mph
Friday 9/11/20 @ 12:17 PM
59kj
34rpm
45%
10mph
Thursday 9/17/20 @ 5:54 PM
✅
218kj
73rpm
45%
17mph
Sunday 8/9/20 @ 1:28 PM
35kj
32rpm
46%
9mph
Friday 8/7/20 @ 3:6 PM
✅
139kj
80rpm
40%
17mph
Tuesday 6/9/20 @ 11:58 AM
46kj
38rpm
44%
10mph
Friday 6/19/20 @ 10:38 AM
✅
140kj
80rpm
40%
17mph
Thursday 5/14/20 @ 4:30 PM
54kj
40rpm
40%
9mph
Thursday 5/14/20 @ 4:28 PM
✅
169kj
66rpm
43%
15mph
Saturday 12/7/19 @ 7:19 PM
43kj
36rpm
45%
10mph
Friday 1/10/20 @ 12:24 AM
✅
71kj
74rpm
31%
12mph
Workouts
54
kj
Thursday 5/14/20