Shake and Bake
Workouts
Tuesday 12/27/22 @ 12:25 PM
75kj
32rpm
53%
11mph
Tuesday 12/27/22 @ 12:9 PM
✅
120kj
65rpm
37%
13mph
Sunday 11/14/21 @ 5:1 PM
67kj
35rpm
47%
10mph
Monday 11/15/21 @ 12:47 PM
✅
158kj
68rpm
41%
15mph
Wednesday 2/17/21 @ 12:28 AM
70kj
37rpm
46%
10mph
Saturday 2/20/21 @ 12:39 PM
✅
152kj
74rpm
38%
15mph
Saturday 11/28/20 @ 8:7 PM
66kj
39rpm
43%
10mph
Wednesday 12/2/20 @ 12:46 PM
✅
148kj
71rpm
39%
15mph
Thursday 7/16/20 @ 11:23 AM
53kj
31rpm
46%
9mph
Monday 7/20/20 @ 11:44 AM
✅
152kj
68rpm
41%
15mph
Thursday 4/30/20 @ 12:29 PM
65kj
36rpm
46%
10mph
Monday 11/18/19 @ 12:8 PM
✅
156kj
73rpm
39%
15mph
Thursday 4/9/20 @ 11:52 AM
51kj
32rpm
45%
9mph
Tuesday 4/28/20 @ 11:52 AM
✅
167kj
71rpm
41%
16mph
Monday 1/13/20 @ 12:16 PM
54kj
30rpm
45%
9mph
Wednesday 1/15/20 @ 12:37 PM
✅
153kj
72rpm
39%
15mph
Thursday 9/20/18 @ 1:43 AM
✅
85kj
51rpm
46%
14mph
Saturday 9/22/18 @ 11:7 AM
84kj
82rpm
36%
15mph
Wednesday 2/21/18 @ 11:43 PM
3kj
52rpm
22%
6mph
Tuesday 2/27/18 @ 12:16 PM
✅
178kj
73rpm
42%
16mph
Workouts
75
kj
Tuesday 12/27/22