Shake and Bake
Workouts
Wednesday 1/1/20 @ 5:13 AM
70kj
38rpm
44%
11mph
Wednesday 4/21/21 @ 12:59 AM
✅
257kj
71rpm
48%
18mph
Saturday 2/27/21 @ 6:30 PM
102kj
37rpm
44%
10mph
Saturday 4/3/21 @ 2:21 AM
✅
457kj
61rpm
60%
20mph
Sunday 4/26/20 @ 1:30 PM
43kj
33rpm
45%
9mph
Monday 4/27/20 @ 6:37 PM
✅
166kj
75rpm
47%
18mph
Tuesday 2/4/20 @ 1:29 PM
87kj
35rpm
45%
10mph
Monday 2/3/20 @ 11:22 PM
✅
570kj
59rpm
69%
22mph
Thursday 1/2/20 @ 10:30 PM
45kj
37rpm
45%
10mph
Friday 1/31/20 @ 2:24 AM
✅
242kj
66rpm
63%
21mph
Thursday 1/2/20 @ 10:52 PM
44kj
37rpm
45%
10mph
Friday 1/10/20 @ 11:19 PM
✅
231kj
78rpm
51%
21mph
Thursday 5/9/19 @ 12:42 PM
73kj
52rpm
37%
11mph
Wednesday 1/8/20 @ 10:37 PM
✅
340kj
76rpm
52%
21mph
Sunday 11/3/19 @ 12:56 PM
33kj
37rpm
45%
10mph
Tuesday 9/10/19 @ 11:53 PM
✅
163kj
82rpm
48%
20mph
Saturday 8/31/19 @ 1:59 PM
180kj
46rpm
43%
12mph
Saturday 8/31/19 @ 1:50 PM
✅
629kj
73rpm
52%
20mph
Thursday 8/29/19 @ 12:17 AM
37kj
39rpm
40%
9mph
Wednesday 8/28/19 @ 8:20 PM
✅
215kj
83rpm
48%
20mph
Workouts
70
kj
Wednesday 1/1/20
102
kj
Saturday 2/27/21
73
kj
Thursday 5/9/19
180
kj
Saturday 8/31/19