Shake and Bake

Workouts

Friday 1/1/21 @ 4:38 PM
93kj
37rpm
44%
10mph
45 min Pop Ride
Cody Rigsby
Wednesday 6/1/22 @ 12:20 PM
βœ…
487kj
165rpm
0%
0mph
Friday 2/12/21 @ 1:26 PM
46kj
37rpm
45%
10mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Thursday 2/11/21 @ 11:6 PM
βœ…
205kj
0rpm
0%
0mph
Sunday 9/6/20 @ 1:50 PM
βœ…
53kj
39rpm
40%
9mph
30 min Carnival Celebration Ride
Ally Love
Wednesday 9/23/20 @ 9:44 PM
36kj
0rpm
0%
0mph
Sunday 9/22/19 @ 3:42 PM
87kj
38rpm
41%
10mph
45 min Low Impact Ride
Tunde Oyeneyin
Wednesday 6/10/20 @ 11:36 PM
βœ…
429kj
0rpm
0%
0mph
Wednesday 4/29/20 @ 1:59 PM
71kj
37rpm
46%
11mph
30 min HIIT Ride: Live from Home
Robin ArzΓ³n
Monday 6/8/20 @ 2:24 PM
βœ…
293kj
0rpm
0%
0mph
Thursday 4/9/20 @ 11:17 AM
67kj
38rpm
45%
10mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 5/20/20 @ 12:0 PM
βœ…
265kj
0rpm
0%
0mph
Sunday 5/3/20 @ 4:25 AM
80kj
40rpm
45%
11mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Monday 5/4/20 @ 12:37 PM
βœ…
197kj
0rpm
0%
0mph
Saturday 11/16/19 @ 11:4 AM
49kj
41rpm
44%
11mph
20 min Climb Ride
Alex Toussaint
Tuesday 4/21/20 @ 3:13 PM
βœ…
187kj
0rpm
0%
0mph
Thursday 8/29/19 @ 12:17 AM
37kj
39rpm
40%
9mph
20 min Hip Hop Ride
Alex Toussaint
Saturday 4/18/20 @ 2:35 PM
βœ…
172kj
0rpm
0%
0mph
Thursday 2/6/20 @ 1:27 AM
97kj
34rpm
45%
9mph
45 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 4/14/20 @ 9:12 PM
βœ…
448kj
0rpm
0%
0mph

Workouts

45 min Pop Ride
Cody Rigsby
93 kj
Friday 1/1/21
βœ… 487 kj
Wednesday 6/1/22
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
46 kj
Friday 2/12/21
βœ… 205 kj
Thursday 2/11/21
30 min Carnival Celebration Ride
Ally Love
βœ… 53 kj
Sunday 9/6/20
36 kj
Wednesday 9/23/20
45 min Low Impact Ride
Tunde Oyeneyin
87 kj
Sunday 9/22/19
βœ… 429 kj
Wednesday 6/10/20
30 min HIIT Ride: Live from Home
Robin ArzΓ³n
71 kj
Wednesday 4/29/20
βœ… 293 kj
Monday 6/8/20
30 min Intervals & Arms Ride
Cody Rigsby
67 kj
Thursday 4/9/20
βœ… 265 kj
Wednesday 5/20/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
80 kj
Sunday 5/3/20
βœ… 197 kj
Monday 5/4/20
20 min Climb Ride
Alex Toussaint
49 kj
Saturday 11/16/19
βœ… 187 kj
Tuesday 4/21/20
20 min Hip Hop Ride
Alex Toussaint
37 kj
Thursday 8/29/19
βœ… 172 kj
Saturday 4/18/20
45 min Hip Hop Ride
Tunde Oyeneyin
97 kj
Thursday 2/6/20
βœ… 448 kj
Tuesday 4/14/20