Shake and Bake
Workouts
Tuesday 1/4/22 @ 10:29 PM
✅
440kj
77rpm
49%
20mph
Tuesday 10/5/21 @ 9:4 AM
369kj
84rpm
43%
18mph
Monday 12/6/21 @ 8:54 PM
✅
267kj
83rpm
44%
19mph
Friday 6/18/21 @ 9:22 AM
234kj
86rpm
41%
18mph
Wednesday 1/8/20 @ 10:14 PM
✅
166kj
91rpm
40%
18mph
Sunday 2/21/21 @ 10:38 AM
123kj
82rpm
38%
16mph
Sunday 2/2/20 @ 10:7 PM
✅
453kj
83rpm
47%
20mph
Monday 11/9/20 @ 8:45 AM
383kj
82rpm
44%
19mph
Sunday 4/19/20 @ 5:10 PM
✅
717kj
87rpm
48%
21mph
Monday 11/2/20 @ 9:3 AM
509kj
90rpm
41%
19mph
Wednesday 5/13/20 @ 8:59 PM
✅
336kj
89rpm
55%
24mph
Friday 8/21/20 @ 8:1 AM
240kj
91rpm
47%
21mph
Friday 1/24/20 @ 9:46 PM
✅
482kj
86rpm
47%
20mph
Wednesday 11/20/19 @ 5:27 PM
318kj
85rpm
40%
17mph
Sunday 11/3/19 @ 9:45 PM
✅
261kj
87rpm
42%
19mph
Sunday 11/10/19 @ 10:31 AM
203kj
81rpm
40%
17mph
Tuesday 10/29/19 @ 9:14 PM
✅
62kj
90rpm
36%
16mph
Sunday 11/10/19 @ 10:19 AM
58kj
83rpm
37%
16mph
Workouts
369
kj
Tuesday 10/5/21
234
kj
Friday 6/18/21
383
kj
Monday 11/9/20
509
kj
Monday 11/2/20