Shake and Bake
Workouts
Monday 3/30/20 @ 2:20 PM
✅
590kj
85rpm
50%
22mph
Monday 3/30/20 @ 9:33 AM
525kj
82rpm
49%
21mph
Thursday 4/23/20 @ 8:56 PM
✅
519kj
84rpm
49%
21mph
Tuesday 4/21/20 @ 10:35 AM
479kj
77rpm
50%
20mph
Thursday 1/30/20 @ 8:39 PM
432kj
82rpm
46%
20mph
Tuesday 1/21/20 @ 11:58 AM
✅
499kj
78rpm
51%
21mph
Sunday 5/10/20 @ 9:58 PM
970kj
83rpm
48%
20mph
Sunday 5/10/20 @ 3:31 PM
✅
1024kj
78rpm
51%
21mph
Sunday 4/12/20 @ 8:57 AM
✅
1105kj
85rpm
49%
22mph
Saturday 4/11/20 @ 7:41 PM
1046kj
77rpm
52%
21mph
Saturday 5/2/20 @ 10:45 PM
675kj
84rpm
47%
20mph
Saturday 12/7/19 @ 1:0 PM
✅
676kj
78rpm
50%
21mph
Tuesday 4/21/20 @ 9:42 PM
✅
575kj
86rpm
49%
21mph
Monday 6/10/19 @ 10:45 AM
528kj
79rpm
50%
21mph
Friday 4/10/20 @ 9:21 PM
✅
541kj
85rpm
49%
21mph
Sunday 4/12/20 @ 12:23 PM
501kj
80rpm
50%
20mph
Sunday 4/5/20 @ 2:1 PM
✅
709kj
85rpm
48%
21mph
Sunday 12/1/19 @ 12:59 PM
696kj
82rpm
49%
21mph
Wednesday 1/1/20 @ 11:17 AM
281kj
85rpm
44%
19mph
Tuesday 9/10/19 @ 11:6 AM
✅
330kj
79rpm
50%
20mph
Workouts
479
kj
Tuesday 4/21/20
432
kj
Thursday 1/30/20
970
kj
Sunday 5/10/20
1046
kj
Saturday 4/11/20
501
kj
Sunday 4/12/20
696
kj
Sunday 12/1/19
281
kj
Wednesday 1/1/20