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Shake and Bake
1flygal
✈️FLY NAVY⚓️
6
Beat abbysumm
VS
abbysumm
Orlando, FL
17 🔥
Beat 1flygal
Workouts
Previous Workouts
Tuesday 1/4/22 @ 10:0 PM
174
kj
83
rpm
37
%
16
mph
30 min Red (Taylor's Version) Ride
Robin Arzón
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Share
Monday 12/27/21 @ 2:44 PM
✅
258
kj
82
rpm
44
%
19
mph
Tuesday 4/13/21 @ 2:40 PM
223
kj
75
rpm
44
%
17
mph
30 min HIIT & Hills Ride
Cody Rigsby
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Tuesday 3/16/21 @ 12:52 PM
✅
226
kj
72
rpm
46
%
17
mph
Thursday 1/21/21 @ 2:21 PM
149
kj
78
rpm
40
%
16
mph
20 min HIIT Ride
Robin Arzón
View Class
Share
Saturday 1/16/21 @ 12:59 PM
✅
169
kj
73
rpm
47
%
18
mph
Previous Workouts
1flygal
✈️FLY NAVY⚓️
6
Beat abbysumm
VS
abbysumm
Orlando, FL
17 🔥
Beat 1flygal
Workouts
Previous Workouts
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
174
kj
Tuesday 1/4/22
✅
258
kj
Monday 12/27/21
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
223
kj
Tuesday 4/13/21
✅
226
kj
Tuesday 3/16/21
20 min HIIT Ride
Robin Arzón
View Class
Share
149
kj
Thursday 1/21/21
✅
169
kj
Saturday 1/16/21
Previous Workouts