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Shake and Bake
1fly_nik
Chicago
40
Beat auntiedian2072
VS
auntiedian2072
π―π² #BPR #ClubDeliciousπ―π²
128 π₯
Beat 1fly_nik
Workouts
Previous Workouts
Next Workouts
Friday 8/19/22 @ 1:22 PM
131
kj
74
rpm
43
%
17
mph
20 min AFO Ride: KAYTRANADA
Tunde Oyeneyin
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Saturday 6/17/23 @ 8:14 PM
β
143
kj
75
rpm
43
%
17
mph
Friday 12/31/21 @ 2:45 PM
61
kj
84
rpm
38
%
16
mph
10 min Low Impact Ride
Sam Yo
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Thursday 11/4/21 @ 1:12 AM
β
67
kj
77
rpm
42
%
17
mph
Tuesday 11/9/21 @ 1:7 PM
90
kj
64
rpm
48
%
17
mph
20 min Hip Hop Ride
Alex Toussaint
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Tuesday 11/9/21 @ 10:30 PM
β
216
kj
85
rpm
47
%
21
mph
Monday 11/8/21 @ 12:18 PM
68
kj
53
rpm
56
%
17
mph
10 min Climb Ride
Alex Toussaint
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Saturday 9/25/21 @ 4:2 PM
β
103
kj
80
rpm
47
%
20
mph
Saturday 10/9/21 @ 1:0 PM
232
kj
61
rpm
55
%
18
mph
30 min R&B Ride
Alex Toussaint
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Saturday 10/9/21 @ 7:5 PM
β
264
kj
75
rpm
47
%
19
mph
Saturday 9/12/20 @ 1:32 PM
347
kj
72
rpm
48
%
18
mph
45 min Hip Hop Ride
Hannah Frankson
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Monday 10/4/21 @ 11:29 PM
β
436
kj
80
rpm
47
%
20
mph
Tuesday 9/21/21 @ 11:18 AM
211
kj
66
rpm
49
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 9/20/21 @ 11:26 PM
β
317
kj
84
rpm
47
%
20
mph
Sunday 7/4/21 @ 12:9 PM
173
kj
59
rpm
59
%
19
mph
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
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Share
Sunday 7/4/21 @ 4:51 PM
β
176
kj
78
rpm
47
%
19
mph
Sunday 6/13/21 @ 1:42 PM
β
96
kj
71
rpm
44
%
16
mph
15 min Groove Ride
Cody Rigsby
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Tuesday 4/27/21 @ 7:9 PM
kj
rpm
%
0
mph
Wednesday 12/23/20 @ 3:49 PM
β
56
kj
66
rpm
43
%
16
mph
10 min Low Impact Ride
Sam Yo
View Class
Share
Thursday 4/22/21 @ 4:34 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
1fly_nik
Chicago
40
Beat auntiedian2072
VS
auntiedian2072
π―π² #BPR #ClubDeliciousπ―π²
128 π₯
Beat 1fly_nik
Workouts
Previous Workouts
Next Workouts
20 min AFO Ride: KAYTRANADA
Tunde Oyeneyin
View Class
Share
131
kj
Friday 8/19/22
β
143
kj
Saturday 6/17/23
10 min Low Impact Ride
Sam Yo
View Class
Share
61
kj
Friday 12/31/21
β
67
kj
Thursday 11/4/21
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
90
kj
Tuesday 11/9/21
β
216
kj
Tuesday 11/9/21
10 min Climb Ride
Alex Toussaint
View Class
Share
68
kj
Monday 11/8/21
β
103
kj
Saturday 9/25/21
30 min R&B Ride
Alex Toussaint
View Class
Share
232
kj
Saturday 10/9/21
β
264
kj
Saturday 10/9/21
45 min Hip Hop Ride
Hannah Frankson
View Class
Share
347
kj
Saturday 9/12/20
β
436
kj
Monday 10/4/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
211
kj
Tuesday 9/21/21
β
317
kj
Monday 9/20/21
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
View Class
Share
173
kj
Sunday 7/4/21
β
176
kj
Sunday 7/4/21
15 min Groove Ride
Cody Rigsby
View Class
Share
β
96
kj
Sunday 6/13/21
kj
Tuesday 4/27/21
10 min Low Impact Ride
Sam Yo
View Class
Share
β
56
kj
Wednesday 12/23/20
kj
Thursday 4/22/21
Previous Workouts
Next Workouts