Shake and Bake

Workouts

Thursday 4/14/22 @ 11:27 AM
βœ…
108kj
61rpm
51%
17mph
15 min Jazmine Sullivan Ride
Hannah Frankson
Saturday 4/2/22 @ 3:23 PM
100kj
58rpm
51%
17mph
Friday 1/13/23 @ 1:19 PM
196kj
69rpm
45%
17mph
30 min Hip Hop Ride
Camila RamΓ³n
Saturday 8/13/22 @ 12:6 PM
βœ…
205kj
57rpm
52%
17mph
Friday 3/25/22 @ 1:8 PM
βœ…
143kj
60rpm
52%
17mph
20 min R&B Ride
Hannah Frankson
Saturday 3/5/22 @ 2:31 PM
134kj
61rpm
50%
17mph
Saturday 12/4/21 @ 1:31 PM
βœ…
112kj
65rpm
51%
18mph
15 min R&B Ride
Hannah Frankson
Saturday 1/1/22 @ 4:5 PM
85kj
51rpm
52%
16mph
Wednesday 7/21/21 @ 2:23 PM
βœ…
144kj
60rpm
52%
17mph
20 min R&B Ride
Kendall Toole
Friday 12/10/21 @ 11:27 AM
109kj
60rpm
46%
16mph
Friday 9/4/20 @ 11:11 AM
βœ…
209kj
69rpm
47%
17mph
30 min Carnival Celebration Ride
Hannah Frankson
Friday 11/19/21 @ 11:13 AM
184kj
54rpm
52%
16mph
Sunday 2/28/21 @ 1:3 PM
βœ…
373kj
65rpm
54%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:24 PM
160kj
43rpm
50%
13mph
Sunday 11/22/20 @ 3:21 PM
βœ…
104kj
70rpm
45%
17mph
15 min Soul Music Ride
Ally Love
Wednesday 5/20/20 @ 9:49 PM
47kj
72rpm
32%
12mph
Saturday 9/5/20 @ 12:24 PM
βœ…
46kj
77rpm
35%
14mph
10 min Low Impact Ride
Alex Toussaint
Monday 5/4/20 @ 10:37 PM
35kj
82rpm
30%
13mph
Wednesday 7/8/20 @ 11:47 AM
βœ…
115kj
71rpm
47%
18mph
15 min Hip Hop Ride
Kendall Toole
Sunday 5/24/20 @ 9:36 PM
49kj
63rpm
36%
12mph

Workouts

15 min Jazmine Sullivan Ride
Hannah Frankson
βœ… 108 kj
Thursday 4/14/22
100 kj
Saturday 4/2/22
30 min Hip Hop Ride
Camila RamΓ³n
196 kj
Friday 1/13/23
βœ… 205 kj
Saturday 8/13/22
20 min R&B Ride
Hannah Frankson
βœ… 143 kj
Friday 3/25/22
134 kj
Saturday 3/5/22
15 min R&B Ride
Hannah Frankson
βœ… 112 kj
Saturday 12/4/21
85 kj
Saturday 1/1/22
20 min R&B Ride
Kendall Toole
βœ… 144 kj
Wednesday 7/21/21
109 kj
Friday 12/10/21
30 min Carnival Celebration Ride
Hannah Frankson
βœ… 209 kj
Friday 9/4/20
184 kj
Friday 11/19/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 373 kj
Sunday 2/28/21
160 kj
Saturday 2/27/21
15 min Soul Music Ride
Ally Love
βœ… 104 kj
Sunday 11/22/20
47 kj
Wednesday 5/20/20
10 min Low Impact Ride
Alex Toussaint
βœ… 46 kj
Saturday 9/5/20
35 kj
Monday 5/4/20
15 min Hip Hop Ride
Kendall Toole
βœ… 115 kj
Wednesday 7/8/20
49 kj
Sunday 5/24/20