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Shake and Bake
1fitmommy
SGR💛💙🐩 Los Angeles #BGM 👑
27 🔥
Beat fly2fitchick
VS
fly2fitchick
BGM
2
Beat 1fitmommy
Workouts
Previous Workouts
Sunday 8/28/22 @ 5:16 PM
✅
91
kj
59
rpm
45
%
16
mph
15 min AFO Ride: ODESZA
Kendall Toole
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Sunday 10/16/22 @ 3:19 PM
43
kj
46
rpm
42
%
12
mph
Thursday 9/1/22 @ 11:19 PM
51
kj
68
rpm
25
%
9
mph
30 min Red (Taylor's Version) Ride
Robin Arzón
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Monday 1/3/22 @ 12:28 PM
✅
83
kj
28
rpm
59
%
10
mph
Friday 8/19/22 @ 1:4 PM
✅
69
kj
68
rpm
40
%
14
mph
15 min HIIT Ride
Hannah Frankson
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Tuesday 6/7/22 @ 10:23 AM
41
kj
38
rpm
48
%
11
mph
Wednesday 10/30/19 @ 4:52 PM
✅
69
kj
58
rpm
51
%
17
mph
10 min Low Impact Ride
Ben Alldis
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Friday 8/27/21 @ 6:11 PM
28
kj
36
rpm
50
%
11
mph
Tuesday 11/19/19 @ 2:37 AM
✅
94
kj
61
rpm
57
%
19
mph
10 min Climb Ride
Ben Alldis
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Monday 8/2/21 @ 11:21 AM
36
kj
28
rpm
66
%
12
mph
Saturday 1/4/20 @ 11:13 PM
✅
69
kj
64
rpm
49
%
17
mph
10 min Tabata Ride
Robin Arzón
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Tuesday 5/25/21 @ 10:49 AM
60
kj
43
rpm
58
%
14
mph
Saturday 1/4/20 @ 9:32 PM
✅
55
kj
79
rpm
38
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Saturday 7/18/20 @ 3:17 AM
31
kj
64
rpm
34
%
12
mph
Saturday 1/4/20 @ 9:51 PM
✅
72
kj
59
rpm
54
%
17
mph
10 min Climb Ride
Jennifer Jacobs
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Sunday 11/18/18 @ 8:39 PM
41
kj
41
rpm
54
%
13
mph
Tuesday 10/15/19 @ 2:12 AM
✅
87
kj
50
rpm
64
%
19
mph
10 min Climb Ride
Ben Alldis
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Share
Thursday 10/17/19 @ 1:10 AM
34
kj
41
rpm
46
%
10
mph
Previous Workouts
1fitmommy
SGR💛💙🐩 Los Angeles #BGM 👑
27 🔥
Beat fly2fitchick
VS
fly2fitchick
BGM
2
Beat 1fitmommy
Workouts
Previous Workouts
15 min AFO Ride: ODESZA
Kendall Toole
View Class
Share
✅
91
kj
Sunday 8/28/22
43
kj
Sunday 10/16/22
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
51
kj
Thursday 9/1/22
✅
83
kj
Monday 1/3/22
15 min HIIT Ride
Hannah Frankson
View Class
Share
✅
69
kj
Friday 8/19/22
41
kj
Tuesday 6/7/22
10 min Low Impact Ride
Ben Alldis
View Class
Share
✅
69
kj
Wednesday 10/30/19
28
kj
Friday 8/27/21
10 min Climb Ride
Ben Alldis
View Class
Share
✅
94
kj
Tuesday 11/19/19
36
kj
Monday 8/2/21
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
69
kj
Saturday 1/4/20
60
kj
Tuesday 5/25/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
55
kj
Saturday 1/4/20
31
kj
Saturday 7/18/20
10 min Climb Ride
Jennifer Jacobs
View Class
Share
✅
72
kj
Saturday 1/4/20
41
kj
Sunday 11/18/18
10 min Climb Ride
Ben Alldis
View Class
Share
✅
87
kj
Tuesday 10/15/19
34
kj
Thursday 10/17/19
Previous Workouts