Shake and Bake

Workouts

Friday 1/12/24 @ 3:12 PM
152kj
55rpm
47%
15mph
30 min The Color Purple Ride
Tunde Oyeneyin
Friday 1/12/24 @ 10:34 AM
209kj
69rpm
45%
17mph
Monday 8/28/23 @ 2:11 PM
100kj
64rpm
35%
12mph
30 min Max Martin Ride
Cody Rigsby
Wednesday 1/10/24 @ 10:47 AM
195kj
63rpm
47%
17mph
Thursday 8/17/23 @ 1:24 AM
163kj
58rpm
49%
15mph
30 min Hip Hop Tour: The South Ride
Denis Morton
Friday 8/18/23 @ 10:36 AM
226kj
75rpm
44%
18mph
Friday 8/19/22 @ 1:21 PM
101kj
65rpm
46%
14mph
20 min AFO Ride: Saweetie
Ally Love
Tuesday 8/30/22 @ 10:5 AM
170kj
73rpm
48%
19mph
Saturday 3/14/20 @ 1:57 AM
211kj
70rpm
47%
17mph
30 min Women of Hip Hop Ride
Alex Toussaint
Saturday 4/18/20 @ 1:44 PM
258kj
71rpm
50%
19mph

Workouts

30 min The Color Purple Ride
Tunde Oyeneyin
152 kj
Friday 1/12/24
209 kj
Friday 1/12/24
30 min Max Martin Ride
Cody Rigsby
100 kj
Monday 8/28/23
195 kj
Wednesday 1/10/24
30 min Hip Hop Tour: The South Ride
Denis Morton
163 kj
Thursday 8/17/23
226 kj
Friday 8/18/23
20 min AFO Ride: Saweetie
Ally Love
101 kj
Friday 8/19/22
170 kj
Tuesday 8/30/22
30 min Women of Hip Hop Ride
Alex Toussaint
211 kj
Saturday 3/14/20
258 kj
Saturday 4/18/20