Shake and Bake
VS
Workouts
Wednesday 1/24/24 @ 1:37 PM
162kj
55rpm
46%
15mph
Sunday 1/21/24 @ 4:59 PM
✅
232kj
71rpm
46%
18mph
Saturday 1/13/24 @ 4:8 PM
151kj
57rpm
47%
15mph
Saturday 12/30/23 @ 10:23 PM
✅
269kj
69rpm
50%
19mph
Tuesday 9/24/19 @ 9:55 AM
239kj
64rpm
44%
15mph
Tuesday 9/6/22 @ 5:43 PM
✅
429kj
69rpm
51%
19mph
Monday 8/22/22 @ 1:24 PM
161kj
48rpm
41%
15mph
Saturday 8/20/22 @ 4:57 PM
✅
322kj
77rpm
50%
20mph
Tuesday 2/11/20 @ 2:55 PM
✅
207kj
52rpm
58%
17mph
Wednesday 3/10/21 @ 10:26 PM
193kj
66rpm
45%
16mph
Sunday 3/15/20 @ 5:44 PM
✅
320kj
62rpm
50%
17mph
Saturday 3/14/20 @ 2:1 PM
311kj
69rpm
45%
17mph
Tuesday 3/3/20 @ 1:15 AM
✅
246kj
57rpm
57%
18mph
Friday 2/28/20 @ 1:29 AM
219kj
71rpm
46%
17mph
Friday 12/6/19 @ 11:51 PM
✅
86kj
61rpm
54%
19mph
Friday 11/29/19 @ 5:21 PM
64kj
52rpm
52%
16mph
Monday 11/4/19 @ 12:23 AM
✅
237kj
59rpm
55%
18mph
Saturday 10/26/19 @ 1:12 AM
180kj
68rpm
44%
16mph
Sunday 10/13/19 @ 8:38 PM
✅
149kj
64rpm
50%
18mph
Friday 4/19/19 @ 12:10 PM
120kj
65rpm
45%
15mph
1fitmommy
SGR💛💙🐩 Los Angeles #BGM 👑
24
🔥
VS
afitcookie
IG: AFitCookie #Philly #SquadUp
20
Workouts
151
kj
Saturday 1/13/24
161
kj
Monday 8/22/22
219
kj
Friday 2/28/20
180
kj
Saturday 10/26/19